A tool for all dieters who own any of the best selling low carb diet books on the market today and wish to make their diet more effective. This book offers an overview of all the popular low carb diets, including Atkins and The Zone - and offers a non-judgemental comparison of them, functioning as a guide book on how to make them work. In addition to featuring three new diet plans, this revised edition includes updated and new advice from experienced low carb dieters, updated resources, and a new chapter of general low carb tips.
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Most Helpful Customer Reviews
4 of 4 people found the following review helpful:
2.0 out of 5 stars
Not what I thought it would be,
By Mr. Cobb "baseball legend" (Atlanta) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: The Secret To Low Carb Success!: How to Get the Most Out of Your Low Carbohydrate Diet (Paperback)
Maybe it was me not reading the description of the book carefully, but this is not a book about a low carb plan that I thought I was buying. It is a review of other books about low carb eating plans. If you want to know about lots of different books/plans, then this is the book. Otherwise, buy one of the other books.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Awesome book!,
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Amazon Verified Purchase(What's this?)
This review is from: The Secret To Low Carb Success!: How to Get the Most Out of Your Low Carbohydrate Diet (Paperback)
This is a great book for any serious low carb dieter/eater. Contains much pertinent information and many ideas on how to move off a plateau and keep weight loss going. A wonderful reference book for low carbies.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Informative,
Amazon Verified Purchase(What's this?)
This review is from: The Secret To Low Carb Success!: How to Get the Most Out of Your Low Carbohydrate Diet (Paperback)
Great little book giving the low-down on various low carb diets for you to make your own choice. I read it cover to cover, found it very helpful as I don't subscribe totally to one particular science, I "take a little of this, a little of that" when low carbing, keeps my metabolism guessing and me motivated!
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Inside This Book
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Key Phrases - Statistically Improbable Phrases (SIPs):
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total fat, reduced carbohydrate dieting, drate dieters, instruct dieters, instructs dieters, controlled carbohydrate lifestyle, low carbohydrate dieting, drate addiction, low fat dieting, low carbohydrate dieter, reduced carbohydrate diets, hidden carbohydrate, total carbohydrate count, low carbohydrate vegetables, diet book authors, low carbohydrate lifestyle, large insulin releases, weight loss stalls, carbohydrate diet plans, low carbohydrate eating, carbohydrate diet books, seasoned dieters, slow weight loss, calorie theory, disguised sugars Key Phrases - Capitalized Phrases (CAPs): (learn more)
The Secret, Low Carb Success, The Diets, Avoid the Stumbling Blocks, Take Action, Nutrition Facts, The Hellers, Reward Meal, Protein Power, Sugar Busters, The Eades, Use Your Low Carb Lifestyle, New Diet Revolution, Harvard University, Complementary Meals, Funky Foods, The Carbohydrate Addict's Diet, American Journal of Clinical Nutrition, United States, Low Carb Lifestyle Principle, Carbo Witch, Schwarzbein Square, Level One, Health Study, Healthy Eating Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
total fat, reduced carbohydrate dieting, drate dieters, instruct dieters, instructs dieters, controlled carbohydrate lifestyle, low carbohydrate dieting, drate addiction, low fat dieting, low carbohydrate dieter, reduced carbohydrate diets, hidden carbohydrate, total carbohydrate count, low carbohydrate vegetables, diet book authors, low carbohydrate lifestyle, large insulin releases, weight loss stalls, carbohydrate diet plans, low carbohydrate eating, carbohydrate diet books, seasoned dieters, slow weight loss, calorie theory, disguised sugars Key Phrases - Capitalized Phrases (CAPs): (learn more)
The Secret, Low Carb Success, The Diets, Avoid the Stumbling Blocks, Take Action, Nutrition Facts, The Hellers, Reward Meal, Protein Power, Sugar Busters, The Eades, Use Your Low Carb Lifestyle, New Diet Revolution, Harvard University, Complementary Meals, Funky Foods, The Carbohydrate Addict's Diet, American Journal of Clinical Nutrition, United States, Low Carb Lifestyle Principle, Carbo Witch, Schwarzbein Square, Level One, Health Study, Healthy Eating Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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