Secrets of 5-HTP: Nature's Newest Super Supplement [Mass Market Paperback]

Winifred Conkling (Author)

Book Description

Publication Date: November 15, 1998

5-HTP: The new, natural way to enhance mental and physical health.

If you're picking up this book, you've probably tried prescription drugs, only to find that the expense, unpleasant side effects, and potential for dangerous reactions aren't worth it. You want a natural alternative to remedy your condition, but don't know what to choose. If you're looking to overcome any serotonin-related disorder, from depression to anxiety to weight loss, 5-HTP may be the answer. 5-HTP (5-hydroxytryptophan), a compound synthesized from the amino acid tryptophan, has been shown to increase serotonin levels as well as or better than prescription drugs such as Prozac. 5-HTP may also help fight eating disorders, migraines, Seasonal Affective Disorder, and Parkinson's disease. Read on to find out:

* If 5-HTP is right for you
* What dosages and regimens are recommended for treating your specific problem
* Possible interactions with other medications and supplements
* When to seek medical help for a problem
* And much, much more!

Editorial Reviews

From the Back Cover

If you're reading this page, you've probably tried prescription drugs, only to find that the expense, unpleasant side effects, and potential for dangerous reactions aren't worth it. You want a natural alternative to remedy your conditiion, but don't know what to choose. If you're looking to overcome any serotonin-related disorder, from depression to anxiety to weight loss, 5-HTP may be the answer: 5-HTP (5-hydroxytryptophan), a compound synthesized from the amino acid tryptophan, has been shown to increase serotonin levels as well as or better than prescription drugs such as Prozac. 5-HTP may also help fight eating disorders, migraines, Seasonal Affective Disorder, and Parkinson's disease.

Read on to find out: -If 5-HTP is right for you
-What dosages and regimens are recommended for treating your specific problem
-Possible interactions with other medications and supplements
-When to seek medical help for a problem
-and much, much more!

About the Author

Winifred Conkling is a freelance writer specializing in health and consumer topics. She is the author of more than ten books on natural medicine and health, including Natural Healing for Children, Natural Remedies for Arthritis, and Stopping Time. Her work has been published in a number of national magazines, including American Health, Consumer Reports, McCall's, and Reader's Digest. She lives in northern Virginia with her husband and two children.

Product Details

• Mass Market Paperback: 240 pages
• Publisher: St. Martin's Paperbacks (November 15, 1998)
• Language: English
• ISBN-10: 0312968590
• ISBN-13: 978-0312968595
• Product Dimensions: 6.8 x 4.3 x 0.8 inches
• Shipping Weight: 5.3 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #911,360 in Books (See Top 100 in Books)
  • #54 in Books > Medical Books > Pharmacology > Neuropsychopharmacology

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Customer Reviews

Most Helpful Customer Reviews

84 of 85 people found the following review helpful:

5.0 out of 5 stars Secrets of 5-HTP - Winifred Conkling, July 6, 2000

By 

Sari R. Revkin "Robert L Fenton" (Jerusalem, Israel) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Secrets of 5-HTP: Nature's Newest Super Supplement (Mass Market Paperback)

This book was very clearly written and gives an easy to understand discription of the uses of 5HTP and how it effects you body, mood and behavior. the author discribes in layman terms the role of serotonin in your body, how it is absorbed into the brain, and how to naturally raises the serotonin level to effect weight lose, depression, insominia, anxiety and more.

In the writing the author breaks the chapters into subject areas, depression, eating disorders,and other health problems providing questions and discriptions to help identify if your problem should be treated and if 5 HTP can possibly help. The chapters include important addresses where additional information and help can be obtained.

The book includes appropriate warnings, description of side effects, as well as explanations on how to use 5 HTP. The last chapter includes specific health tips on diet, exercise and life style all presented in a clear educational, non-preaching manner.

This book is a good quick read packed with useful information if you are considering non-perscription alternatives (5HTP) for addressing weight loss, depression, insomnia, anxiety and more...... at $5.99 suggested retail price, go for it.