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Secrets of Fat-Free Cooking : Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner-Appetizers to Desserts Paperback – January 1, 1995
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Top Customer Reviews
There are recipes from appetizers all the way to desserts, and not only do they have more traditional recipes we're all familiar with, but there are less common ones, to make sure you've got variety to choose from.
Honestly, they are going to be different from full-fat versions of the recipes, and in a few cases, such as the Fettucine Alfredo, the healthier version really doesn't cut it - but for every one of those recipes, there are plenty of delicious ones.
I've used this cookbook often enough that it's definately got signs of wear - and it opens right to my favorite recipe from it, Lemon Chicken Linguine.
Each recipe also includes all sorts of nutritional information, so if you're really watching your diet, you'll know exactly what to expect from a serving.
This book is a definite plus for anyone wanting to lose weight, eat heathy and be able to eat something other than a steady diet of salad. My husband and 18 year old stepson have eaten the food I've prepared using these recipes and have also found it to be tasty and fit for eating.
Most Recent Customer Reviews
a lot of good information re Low fat foods, good for people on special diets. Tons of good recipes and lots of varieties.Published 17 months ago by liz
Interesting collection of fat-free recipes if you're into that sort of eating. We are!Published 18 months ago by Sops
Recipes are surprisingly delicious and easy to make. I recommend it highlyPublished 18 months ago by Fields
I've recently been put on a fat-free diet by my GI doc. I'm looking for recipes that will work for me and still be appealing to my family. This book just didn't do it for me.Published on January 23, 2014 by Tropical Smoothie
The recipes were of foods I will never cook, thought I was getting like everyday meals. But did have many facts and ideas on fat free cooking I use the facts daily now, just not... Read morePublished on December 6, 2013 by stacey
I use this all the time. I have even gotten some of my family members on board and they would rather eat these recipes than their own!Published on August 28, 2013 by Bridget Freeman