For the 75 percent of adults who have some form of lactose intolerance, Arlene Burlant presents 150 dairy-free recipes--including Veal Ribs in Cream and Sage Sauce, Yogurt Cheesecake, and Veal Parmesan. Presenting many unknown facts about lactose use, Burlant also shows how to judiciously use products that have lactose and lists the lactose-free foods now available in most stores.
Book Description
Editorial Reviews
From Publishers Weekly
allergEn-free cooking Wheat allergies severely limit the gustatory pleasures of many, principally those with celiac disease. Bette Hagman's Gluten-free Gourmet books have redressed this limitation for 1those with wheat intolerances. With The Gluten-Free Gourmet Cooks Fast and Healthy, she reduces fat and cholesterol content in 275 new recipes. Main dishes and pastries, including pre-made baking and soup mixes, eliminate wheat, rye, barley and oats and rely principally on rice and the newly developed bean flours. (Holt, $27.50 384p ISBN 0-8-5-3980-5; July) Millions of other Americans have difficulty digesting milk and milk products. For them, dietician Arlene Burlant has compiled Secrets of Lactose-Free Cooking. Such soy products as soymilk, tofu and soy oil are frequent stand-ins for dairy products in the 150 recipes, some of which are lactose-free and some of which call for "reduced-lactose milk." Tips on brandname products and substitutions are included in a brief introduction. (Avery $13.95 192p ISBN 0-89529-724-8; July)
Copyright 1996 Reed Business Information, Inc.
Copyright 1996 Reed Business Information, Inc.
Product Details
Would you like to update product info or give feedback on images?
|
More About the Author
Discover books, learn about writers, read author blogs, and more.
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
9 of 9 people found the following review helpful:
5.0 out of 5 stars
Informative,thoroughly researched recipies,
By A Customer
This review is from: Secrets of Lactose-free Cooking (Mass Market Paperback)
Excellent recipies with ingredients that are widely available for consumers that live near a organic-based supermarket.The tofu cheesecake and veggie burgers are amazing!The medical information at the beginning of the book was very helpful.I look forward to the next addition with more recipies/and more photographs of the finished products instead of the whimsical illustrations.
10 of 18 people found the following review helpful:
3.0 out of 5 stars
Not for the Milk Allergic,
By A Customer
This review is from: Secrets of Lactose-free Cooking (Mass Market Paperback)
There are many (and more every year) cookbooks intendedspecifically for the milk-allergic or lactose-intolerant.Burlant's addition to the scene includes extensivenutritional information and diabetic exchanges. It assumesa fair amount of knowledge of cooking, and is intendedmore as a supplement to other cookbooks than as a completework in itself
Share your thoughts with other customers: Create your own review
|
|
Inside This Book
(learn more)
First Sentence:
Pancakes and crêpes are delicious served alone, and make balanced, tasty dishes when combined with fish, meat, fruit, or vegetables. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
tablespoon nondairy margarine, cup nondairy margarine, fat cals, cup nondairy cream, fat call, lactose sensitivity, nondairy sour cream, cup chicken bouillon, very lean meat, combine the soymilk, bowl loosely, ounces soft tofu, add the soymilk, tablespoons egg substitute, total fat, instant mashed potato flakes, finished sauce, cup egg substitute, cups beef bouillon, place until the dough, cup soymilk, veal slices, add the bouillon, freezer tray, cake tester inserted Key Phrases - Capitalized Phrases (CAPs): (learn more)
Total Fat, Secrets of Lactose-Free Cooking, Very Lean Meat, Medium Fat Meat, Graham Cracker Crust, Egg-Free Hollandaise Sauce, Variations Add, Variations Substitute New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Pancakes and crêpes are delicious served alone, and make balanced, tasty dishes when combined with fish, meat, fruit, or vegetables. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
tablespoon nondairy margarine, cup nondairy margarine, fat cals, cup nondairy cream, fat call, lactose sensitivity, nondairy sour cream, cup chicken bouillon, very lean meat, combine the soymilk, bowl loosely, ounces soft tofu, add the soymilk, tablespoons egg substitute, total fat, instant mashed potato flakes, finished sauce, cup egg substitute, cups beef bouillon, place until the dough, cup soymilk, veal slices, add the bouillon, freezer tray, cake tester inserted Key Phrases - Capitalized Phrases (CAPs): (learn more)
Total Fat, Secrets of Lactose-Free Cooking, Very Lean Meat, Medium Fat Meat, Graham Cracker Crust, Egg-Free Hollandaise Sauce, Variations Add, Variations Substitute New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 1
book:
1
book
cites this book:
- The Milk Sugar Dilemma: Living with Lactose Intolerance by Sherlyn Martens in Back Matter
- Simplified Diet Manual by Iowa Dietetic Association on page 134
Books on Related Topics
(learn more)
|
What Other Items Do Customers Buy After Viewing This Item?
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
Listmania!
|
|
So You'd Like to...
|
|
