This book was recommended by the class facilitator and I find it to be an excellent source for learning meditation practice.Published 4 months ago by Kenneth Isaac
Good overview of Insight meditation, it provides an important explanation of Theravada Buddhism by entering into a path of Buddhist precepts and truths.Published 6 months ago by Charles Taylor
I am enjoying this informative and insightful read. Helpful tools for utilizing meditation and breaking down my concerns and doubts. Read morePublished 7 months ago by Roberta
I have had a hard copy of this for a few years, and read it a couple of times. It's a good read from cover-to-cover, but now I have it on my iPad/Kindle as it's also a great... Read morePublished 8 months ago by MR THOMAS W GILES
Definitely very insightful in helping one to understand the process of quieting the mind and mindful meditation. Read morePublished 9 months ago by Ann Deg
the most simple and direct description of the Buddhist philosophy.
Easy to read and a strong basis for understanding the major concepts.
of buddhist teachings in english because I want to spend a retreat in Boston. So I am very happy to find this book
Ulrich Hoffmann Düsseldorf Germany
So down to earth and practical, this book significantly helped me to progress with my meditation practice and get into higher and deeper levels of practice. Read morePublished 14 months ago by Yael Weisbach
I was assigned this book for a study group. It is very dense and slow. We were going to discuss it a chapter at a time, but decided to do it in 3 sessions to get on to other... Read morePublished 17 months ago by Janet Malcolm