This guided meditation recording uses relaxation techniques to help the listener enter a state of consciousness whereby their unconscious mind is more susceptible to positive suggestions, affirmations, and metaphors. Desired changes will be made from the inside out. Satisfaction is guaranteed. Results will vary.
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As children growing up, we have all had experiences which shaped us into who we are today. Although the vast majority of these experiences have benefited us and made us stronger and wiser, less desireable experiences have also left their mark. A mark which may cause self limiting thoughts and behaviors. Allow me to lead you on a safe journey in your mind. A journey to tap into the resources you already possess. Resources that will increase your self confidence.
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