Easy to read and makes good sense.
I also believe that SDB's are ultimately stemmed from the INFERIORITY COMPLEX, and after your done with this book should read up on this strangely obscure subject .
I keep this book handy so I can refresh myself about some of the self-defeating behaviors and how they are associated with other things or beliefs.
It is advisable to read this book to understand how, why, when bad behavior are created and nurtured.Published 1 month ago by autofila
Read with my son who had these issues and it was a great tool for communication. We read a chapter at a time and he talked about what he learned and it helped him learn a great... Read morePublished 3 months ago by dEB K
the book was not helpful. It was boring and I could not bring myself to finish it. Totally a waste of money.Published 4 months ago by j33ptjx
Very helpful, learned a lot and was offered ways to heal and get better, recommend this book, really does workPublished 6 months ago by Pager958
This book is soundly grounded in counseling theory and is easy to read and follow. It is concise and to the point.Published 7 months ago by David M. Keck
THIS BOOK HAS OPENED MY EYES TO SELF DEFEATING BEHAVIORS THAT I DIDN'T EVEN KNOW I HAD. IF YOU ARE INTERESTED IN BETTERING YOURSELF AND YOUR LIFE, GIVE THIS BOOK A SHOT.Published 8 months ago by NATHAN
Easy to read and makes good sense. Very straightforward; we all have choices. Can not fix anyone other than yourself.Published 12 months ago by maryrita weiss
great condition and very informational and true. alot to take in and admit but so much so true. alot to take in and work on alone with no suport system but was helpfulPublished 19 months ago by bonnie seay
I wanted to love this book and I've read so many self help books over the years I do think I have a pretty good eye for quality writing and useful information.. Read morePublished 24 months ago by Robert Kirk