This is the 2nd greatly-expanded edition of the best-selling natural self-help book for any inflammatory bowel disorder. It teaches the principles of self-healing based in true health science. This complete wholistic wellness guide is the culmination of Dr. Klein s 24 years of health experience since healing himself after 8 years of severe ulcerative colitis in 1984, plus his experience with thousands of clients, 99% of whom successfully healed since 1993 via his Colitis & Crohn's Health Recovery Center. Rooted in the Natural Hygiene self-healthcare system, this guide book contains the clear, step-by-step, medically-endorsed diet & wholistic lifestyle program which has conclusively proved to be the definitive natural way to heal IBD & IBS. Disease only occurs if we cause it. IBD & IBS are completely reversible when we remove the causes & live healthfully. This book served as the author's thesis for his Hygienic Doctor degree. It answers virtually every question which has arisen in over 10,000 consultations. Deep, clearly-written chapters explain the purpose of disease, & how to heal & maintain a lifetime of vibrant health. It accurately explains the many factors and primary cause of inflammatory bowel disease and ulcers: toxic, acidifying, undigestible diets. It presents a naturally liberating dietary healing plan based upon true health science, grounded in physiology. The book explains that inflammation and ulcerations are heightened self-purification / self-healing actions conducted by the body in response to an overload of dietary toxins in the bloodstream, tissues & bowel. It addresses the many factors that may contribute to bowel inflammation & ulcers, & shows how IBD, IBS and any digestive disorder can be permanently overcome via proven dietary and health-promoting lifestyle practices in line with our natural biological mandates. The 100% effective Vegan Diet Healing Plan teaches step-by-step how to eat for rapid healing & long lasting health. It is described in great detail with clear guidelines. It removes the toxic dietary factors which have been proven to cause all forms of IBD, and implements our natural, biologically-correct, most nutritious, purifying, easy-to-digest & healthful diet with a healing & health-promoting program of rest, extra sleep, detoxification, internal cleanliness, emotional release, positive thinking, exercise & other natural lifestyle practices for the restoration & preservation of health. It provides an extensive list of the toxic, indigestible, inflammation-causing foods & other pitfalls to avoid. Countless people have thrived on this Natural Hygiene program for decades. After thousands of clinical cases, the author & several other Medical & Hygienic Doctors have concluded that this natural Hygienic approach is the only true way to heal and keep healthy because it is based on an accurate understanding of human physiology & our biological requisites for health. It involves no medicines, treatments or products; the body is a self-healing organism and it does its healing work perfectly when he provide the conditions for healing. This information saved the author's colon and life in 1984 after suffering with advance ulcerative colitis for 8 years & a colostomy was recommended. Thousands have permanently overcome inflammatory bowel illness by following this plan. The author, a Hygienic Doctor, has personally guided over 1,000 clients to disease-free health. The book was endorsed by 4 medical doctors including 1 gastroenterologist who works with Dr. Klein. This is not a plan for managing IBD and IBS, a quick-fix gimmick that works for only some people, or a program that the author invented based upon unproven theories. Instead, it is based upon factual principles of health science teaching us how to remove the causes of IBD and IBS, fully unleash our self-healing powers & promote lasting wellness.
Dr. David Klein has been Director of the Colitis & Crohn's Health Recovery Center, currently located in Sebastopol in northern California, since 1993.
Dr. Klein is a Hygienic Doctor with a Ph.D. in Natural Health and Healing from the University of Natural Health and holds a Nutrition Educator certification from Bauman College. Dr. Klein's approach is wholistic and is based upon Natural Hygiene, the world's most successful health science program over the last 200 years. Since 1992, Dr. Klein has counseled over 2,000 clients back to health via the principles of Natural Hygiene and he has taught nutrition classes and given health and nutrition lectures. Dr. Klein's own unique healing journey, his studies of many disciplines of health science, and his extensive professional experience have given him uncommon insight into the requisites of healing and health by which he is able to consistently guide people from disease to rejuvenation.
Dr. Klein is also Editor of Vibrance magazine, the world's most-read raw food lifestyle magazine. Dr. Klein is also a Professor with the new University of Natural Health (see www.livingnutrition.com/university.html). Dr. Klein's book Your Natural Diet: Alive Raw Foods is the text for the course "Humans' Natural Biological Diet."
Dr. Klein is on the Board of Directors as a nutritional and healing advisor for St. John's Colonic Center in Bowie, Maryland (colonics are not recommended for inflammatory bowel disease). His book Self Healing Colitis & Crohn's is used as the teaching model for a course taught at the Canadian School of Natural Nutrition. He has led Raw Passion seminars over the last 10 years and co-produced Rawstock health festivals in northern California.
Dr. Klein has thrived on a 100% vegan diet of mostly raw foods since 1984. Originally from New Jersey, he also holds a B.S. in civil engineering and worked 10 years in the field of environmental engineering before starting his health education businesses and practice. Leading people to health independence is Dr. Klein's passion.
Dr. David Klein's Web Sites
* http://www.colitis-crohns.com
* http://www.colitiscurebook.com
* http://www.selfhealingempowerment.com
* http://www.livingnutrition.com
* http://www.rawndelish.us
Self-published Works By Dr. David Klein
* Living Nutrition/Vibrance Magazine
* Raw 'n Delish Vibrant Recipes
* Self Healing Colitis & Crohn's
* Self Healing Power! by Dr. T. C. Fry, Dr. Herbert Shelton and Dr. David Klein
* The Art of Rejuvenation
* The Fruits Of Healing - A Story About a Natural Healing of Ulcerative Colitis
* Your Natural Diet: Alive Raw Foods by Dr. T. C. Fry & Dr. David Klein
David's Story
My journey into the health education field began in 1975, when at age 17 my robust health began to gradually decline. A heavy eater of meat and junk food, my physical and mental energies deteriorated over a period of six months, then I experienced incessant diarrhea. After a few weeks of medicine treatment, I showed little improvement, so a colon examination was done. The diagnosis was ulcerative colitis, and I spent my 18th birthday in a hospital, taking prednisone and azulfadine drug treatments. The symptoms subsided, temporarily, but the drugs further ruined my health and had a devastating effect on my mental abilities.
Within a few months, feeling sickly and very weak, I experienced a recurrence of the diarrhea and additional symptoms, including cramping, bleeding, and this lead to further physical deterioration. What ensued were eight tortuous years of colitis flare-ups and off-and-on drug therapy. At age26, I was reduced to a weak, sickly shadow of my former self. I was having gastric explosions every time I ate, up to 10 painful bowel movements a day with mucus and blood. My nervous system became shattered as I was toxic, debilitated by the medicines, and severely demineralized. Life became a dying hell , but I never gave in to the medical doctors' advice to accept my illness and just be patient until their impossible "miracle drug cure " came along; I desperately wanted my health back and doubted that the doctors were able to help me.
In 1984, I had the great fortune to find a Doctor of Natural Hygiene, Laurence Galant in Staten Island, who introduced me to the concepts of self-healing and eating a natural plant-based diet. At first I thought the idea of eating raw foods while I was having non-stop diarrhea was crazy. Yet, I studied Natural Hygiene and slowly cleaned up my diet. I was attached to eating chicken and other favorite cooked foods, however, and was still having colitis flare-ups and relying on medicines.
In the fall of 1984 I had a colonoscopy exam which confirmed that I had advanced ulcerations throughout my sick colon. Surmising that I had been chronically sick and was not getting better, the gastroenterologist recommended that I either try his experimental drug which knocks out the immune system, or have my colon surgically removed. Upon hearing this, a heavy decisive thought entered my mind: I have had it with this medical nightmare - I'll be dead soon if I don't find the answer myself! My life was a gradual descent into hell and now I had to climb out now because I sensed it was almost too late.
Then one amazing night while studying T. C. Fry's Life Science/Natural Hygiene course, I beheld a healing vision and it all made sense. I understood that I was eating a harmful diet which was not compatible with my digestive physiology, and that I needed to eat a plant-based diet with plenty of raw fruits and vegetables - - that would allow my body to purge itself of the wastes that were poisoning my colon and preventing me from regaining my health, and would also help me overcome illness and create excellent health. I was ecstatic knowing I had set myself free! The next day I threw away the medicines, divorced myself from all medical intervention for good, gave up all meat and dairy for ever and started a 3-day juice cleanse. By the second day I was coming back to life. On the third day I was feeling better and better and my enthusiasm and joy drove my family and friends crazy! My gut was feeling soothed and I was rejuvenating. I set myself free of illness, doctors and medicines for good, and my bowels were working better and better!!
I adopted a diet with plenty of fruit - that harmonized best with my mind/body/spirit. And with that my energies continuously increased as I detoxified and began rebuilding. Within about six weeks I felt that my colon was completely healed up. I was able to enjoy eating and life again, as my bowels were functioning better than ever. I began a new healthful lifestyle.
Over the next few years I diligently worked at rebuilding my depleted body, incorporating daily running and yoga, all the while studying the life sciences and all of the physical, mental, emotional and spiritual factors which determine our health. It took several years of total dedication to build robust health. In 1993, after a year of study and training at the Institute for Educational Therapy in Cotati, California, I became certified as a Nutrition Educator and began providing nutrition and healing consultations. Today, at age 51, I enjoy excellent health and usually feel fantastic -- 25 disease-free years.
Healing, I teach people, is easy if we understand and apply the principle that it is the body that does the healing - - when we remove the unhealthful aspects of our diet and lifestyle and step out of the way, the body will do the healing work automatically and naturally.
Is living healthfully difficult? No! Living healthfully is the easiest and most joyful way to be! And I'm glad to help health seekers get there and feel that for themselves. I love to help health seekers discover the way to heal and build superior health for themselves!
