Your body wants to be healthy, explains Dr. Andrew Weil - and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this bestselling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes. Join Dr. Weil in six information-packed sessions to learn: How to activate your body's natural defenses against infection and illness How to use herbal remedies and supplements to boost your innate healing potential How to avoid heart attack, stroke, cancer, Alzheimer's disease, and other chronic problems - often without turning to pharmaceutical drugs How to reduce your risk of age-related problems and stay healthy throughout your lifespan How to choose the most effective alternative healing strategies for your own specific health needs, and much more.
--This text refers to the
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Book Description
Editorial Reviews
Book Description
In this sequel to his "Taking Care of Yourself, " a learn-at-home audio course for optimum health, Dr. Weil introduces listeners to the specific arts of self-healing in six practical one-on-one sessions. Abridged.
About the Author
Andrew Weil, one of America's best known advocates of alternative medicine and holistic healing, attended Harvard Medical School. He has worked for the National Institute of Mental Health and the Harvard Botanical Museum. He is the founder of the Program in Integrative Medicine at the University of Arizona Health Sciences Center and Associate Director of the Division of Social Perspectives in Medicine, University of Arizona. Weil's books include Spontaneous Healing and Natural Health and Eight Weeks to Optimum Health.
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Most Helpful Customer Reviews
5.0 out of 5 stars
Enjoyable to listen to!,
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This review is from: Self-Healing Strategies: Simple Measures for Protecting Your Health, Staying Well, and Living Longer (Audio CD)
I've listened to each CD at least twice, and have learned something each time. The box that the CDs came in was a little smashed, but the CDs are in fine condition. I'm very happy with my purchase!
5.0 out of 5 stars
Very good book!,
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This review is from: Self-Healing Strategies: Simple Measures for Protecting Your Health, Staying Well, and Living Longer (Audio CD)
Dr. Weil makes this audio book interesting and easy to read. He gives much useful information. He blends traditional medicine with alternative medicine in such a way that you see the relevance of them intertwined. I even bought two more copies to give to my children!
1 of 2 people found the following review helpful:
2.0 out of 5 stars
This is just a repackaging of previous cd's,
This review is from: Self-Healing Strategies: Simple Measures for Protecting Your Health, Staying Well, and Living Longer (Audio CD)
I love Dr. Weil's messages and teachings and would recommended this to anyone who is new to his teachings. But for someone who has listened to teachings within the last two years will find this repetitive.
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