This book shows how in just 10-30 minutes it is possible to double or triple your melatonin production. Sitmulation of the pineal gland increases production of its hormone melatonin. It is the anti-cancer, anti-stress, immune boosting, anti-insomnia and the brain-mind youthfulness and longevity promoting hormone. Dr. Singh reveals how to stimulate the pineal gland for self-healing with short, easy-to-learn, mind/body techniques.
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Editorial Reviews
Review
Dr. Singh's brilliant orchestration of self-healing is core curriculum for the coming century. Combined with grounded research and visionary practicality, this book may well pave the way for the well-being of every doctor and patient. -- Don Campbell Author of The Mozart Effect
Seal-Healing: Powerful Techniques is a unique and remarkable book, blending leading edge science with ancient meditative practices. Im my opinion this book fills a void in our culture and gives meaning and hope to the sick and distressed, those in greatest need. Dr. G.B. Young, MD, FRCPC -- Clinical Neurological Science
Seal-Healing: Powerful Techniques is a unique and remarkable book, blending leading edge science with ancient meditative practices. Im my opinion this book fills a void in our culture and gives meaning and hope to the sick and distressed, those in greatest need. Dr. G.B. Young, MD, FRCPC -- Clinical Neurological Science
About the Author
Dr. Singh's particular expertise and training are in the neurosciences, health psychology, biofeedback, East/West mysticism, consciousness-creativity and spirituality studies. He lectures, conducts workshops and research on theses areas in addition to writing extensively on these issues. He is currently designing courses in "Mind-Body Health, consciousness studies" and "Towards a global spirituality". He is conducting a larger clinical study which measures the preventative and health-producing effects in persons who use this technique over 6 weeks and longer. Participants are healthy and/or have cancer, hypertension, insomnia, and high stress, anxiety, etc.
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Most Helpful Customer Reviews
7 of 7 people found the following review helpful:
5.0 out of 5 stars
POWERFUL!!,
By
This review is from: Self-Healing: Powerful Techniques (Hardcover)
I had expected this to be just another one of those books that promote spiritual methods for healing - this one focusing on the new wonder "cure-all" melatonin. For some reason I picked it up anyway and couldn't put it down!! This is what I have always been looking for - a reason WHY these methods work, and how they work. Scientifically plausable explanations backed up by research! I highly recommend this book for anyone who really wants to believe that we can heal ourselves and yet feels that it flies in the face of scientific reality. First you're given the information in everyday language and in step-by-step instructions - all that you need is a willingness to try the methods. You're already equipped with all that you need - nothing else to buy and nothing else to invest in - only your time and a willingness to be positive about a change. The second half of the book backs up the techniques with hard scientific data from research at the University of Western in London, Ontario, Canada. If I could recommend only one book on healing - conventional or alternative - this is it! Best of all - the methods work! Try them, you won't be disappointed and for the first time you'll understand why and how it's working.
2 of 3 people found the following review helpful:
4.0 out of 5 stars
A good presentation.,
By A Customer
This review is from: Self-Healing: Powerful Techniques (Hardcover)
The author has made a good presentation on his melatonin research and gives much crdebility to the practice of meditation as a geat healing practice. His research is very convincing, thorough, and scientific. For those seriously persuing further study and data on the benefits of meditation I strongly recommend reading the Autobiography of a Yogi by Paramahansa Yogananda.
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