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Self-Hypnosis: The Complete Manual for Health and Self-Change [Second Edition] (Paperback)

by Dr. Brian M. Alman (Author), Dr. Peter Lambrou (Author) "Are you investigating self-hypnosis for the first time?..." (more)
Key Phrases: posthypnotic cues, use your imagery, thin meditations, New York, American Journal of Clinical Hypnosis, Experimental Hypnosis (more...)
4.2 out of 5 stars  (12 customer reviews)
List Price: $26.95
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Product Description
This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery. Case studies and scripts for mastering self-hypnosis are also included.
Product Details
  • Paperback: 312 pages
  • Publisher: Routledge; 2nd edition (November 1, 1992)
  • Language: English
  • ISBN-10: 0876306504
  • ISBN-13: 978-0876306505
  • Product Dimensions: 9.2 x 7.3 x 0.7 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars  (12 customer reviews)
  • Amazon.com Sales Rank: #363,194 in Books (See Bestsellers in Books)

    Popular in these categories: (What's this?)

    #74 in  Books > Health, Mind & Body > Personal Health > Stress > Hypnosis
    #82 in  Books > Health, Mind & Body > Psychology & Counseling > Hypnosis

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  • In-Print Editions: Paperback  |  All Editions

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