What's missing from the hundreds of diets on the market to help us achieve healthier bodies? œThe most important element teaches Dr. Steven Gurgevich œis not in the body"but in your mind. As a key member of Dr. Andrew Weil's physician's training program Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With 3 CDs of instruction for using hypnosis to reduce your appetite increase your metabolism remove emotional barriers and more"plus an œemergency session to instantly deal with cravings. br br