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Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life Paperback – December 27, 2007


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Product Details

  • Paperback: 256 pages
  • Publisher: Gotham (December 27, 2007)
  • Language: English
  • ISBN-10: 1592403239
  • ISBN-13: 978-1592403233
  • Product Dimensions: 9.2 x 7.3 x 0.6 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Best Sellers Rank: #983,001 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Lucy Danziger has been the editor-in-chief of SELF since 2001. In the past six years, the magazine has been nominated for six National Magazine Awards for editorial excellence and has won one for the 2005 Breast Cancer Handbook. Danziger enjoys connecting with readers through the magazine, via her blog (True to My SELF, at Self.com) and during frequent television appearances. --This text refers to an out of print or unavailable edition of this title.

More About the Author

Lucy Danziger has been editor in chief of Self magazine for more than eight years and has grown the circulation to over 6 million monthly readers. Catherine Birndorf, M.D., is a psychiatrist and the founding director of the Payne Whitney Women's Program at New York-Presbyterian Hospital/Weill Cornell Medical Center. She is also a contributing columnist for Self. Both women live in New York City.

Customer Reviews

4.6 out of 5 stars
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See all 11 customer reviews
I loved this book because it had so many neat little tips about almost every aspect of your life.
S. Pruitt
I looked at the ad in Self magazine and the tips they listed that came from the book were very useful so I decided to purchase it.
Kaci Sims
The book is full of tips like that, things that make you think "oh, that totally makes sense...why didn't I know that before?"
Melissa G. O'neil

Most Helpful Customer Reviews

17 of 17 people found the following review helpful By Melissa G. O'neil on January 29, 2008
Format: Paperback
I was surprised by how many of these tips made me go "wow, what a good idea!" I found myself tagging pages with stickies to remind me to come back and try some of the tips.

I've already put a few into action in my closet and told several friends the trick about buying the right bra -- it should fit on the LOOSEST hook, so that as it stretches out, you can adjust (once it's on the tightest hook, it's time to get a new one). The book is full of tips like that, things that make you think "oh, that totally makes sense...why didn't I know that before?"

There are also great workouts to take to the gym, healthy quick meal ideas, etc.

Next up for me is the finance section, to help me get rid of the last bits of credit card debt and figure out how I can make a plan to stop renting already!
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3 of 3 people found the following review helpful By Love Laughing on March 21, 2008
Format: Paperback Verified Purchase
As a SELF subscriber, I bought this book with high hopes which were definitely met. I love all the quick tips. The set-up of the chapters makes it easy to find topics and information that you are looking for. I enjoyed just reading the book cover-to-cover!
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2 of 2 people found the following review helpful By Linda C. Giordano on March 21, 2008
Format: Paperback
I love the quick tips that this book gives for every part of your life. It's a fast read as well.
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1 of 1 people found the following review helpful By HB Book Mama on September 13, 2008
Format: Paperback
This is like getting the magazine every month, but you don't get the horrible ads taking up all the space. I love it!!!! It's great to read the certain sections you wanna read and get the facts you only care about! It's definitely one of the better buys of my book life.. I never get sick of flipping thru the pages and learning something new.
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1 of 1 people found the following review helpful By Kaci Sims on April 7, 2008
Format: Paperback
This is an excellent book. I looked at the ad in Self magazine and the tips they listed that came from the book were very useful so I decided to purchase it. There are tips you can use everyday. I would recommend for anyone.
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1 of 1 people found the following review helpful By Bonnie Jean on March 23, 2008
Format: Paperback
Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life
I always liked the magazine "Self", and this book is chock-full of tips that is similar to what's given in the magazine. It's great because you could read for as little as 5-10 minutes at a time and learn something to improve yourself.
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