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Self Massage: The Complete 15-Minute-A-Day Massage Programme Paperback – July 25, 1997


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Product Details

  • Paperback: 128 pages
  • Publisher: Thorsons (July 25, 1997)
  • Language: English
  • ISBN-10: 0722525109
  • ISBN-13: 978-0722525104
  • Product Dimensions: 6 x 1 x 9 inches
  • Shipping Weight: 12.6 ounces
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #2,041,433 in Books (See Top 100 in Books)

Editorial Reviews

From the Publisher

A complete, fully illustrated guide to reducing stress and maintaining good health through self-help massage and acupressure in just fifteen minutes a day.

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Most Helpful Customer Reviews

1 of 1 people found the following review helpful By Toni Giovannini on February 21, 2013
Format: Paperback Verified Purchase
I have had this book for years.....and lost it!!!
So happy it was still in circulation because it's one of the best and use it in my practice all the time.
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Format: Kindle Edition Verified Purchase
Quick read that easily guides you through a self massage starting at the top and ending with the feet. I felt really great after following her massage instructions. It is especially nice to work through before bedtime. I wish I had a book like this long ago.
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