SELF, the premier magazine devoted to womens health and well being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will slim and sculpt the legs youve always wanted in as little as four weeks. This expertly designed routine will motivate you to reach your fitness goals-fast! Best of all, SELF magazines Sculpt Sexy Legs-Fast! combines a fat-blasting cardio routine with a sculpting workout to slim your hips and legs while toning and lifting your glutes to create longer and leaner legs that youll love!
About the instructor
Violet Zaki is an American Council on Exercise-certified fitness instructor with a black belt in Seido Karate.