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About the instructor
Violet Zaki is an American Council on Exercise-certified fitness instructor with a black belt in Seido Karate.
Holy cow! Strap in, you're about to get a workout! And that's a good thing, you're not wasting your time with this one. You gotta love Violet Zaki.Published 8 months ago by Beth
I've had this DVD for several years, and it has remained of my favorites. I feel it's something of an accomplishment for a DVD to standout against the backdrop of my modestly... Read morePublished on February 19, 2013 by L. Perry
I have very muscley legs, and this workout had me sweating from start to end, its very easy to follow, I wouldn't recommend it to a beginner though. Read morePublished on September 20, 2011 by Briana DeMoura
I consider myself at an intermediate level of fitness.
This was a solid workout that made me work up a sweat. Read more
This is such a great workout that will really get your heart rate up and make you sweat like there is no tomorrow. I love the trainer. Read morePublished on November 12, 2009 by MG
The excersices are good for developing legs but, seriously...sexy? Those are the worst I have ever seen. I would NOT want my legs to look like that. Read morePublished on August 5, 2009 by Tyche
This is a good DVD and the Violet Zaki is not an irritating coach. But I find myself going back to LaloFit instead.Published on June 28, 2009 by Nora
This is one of the easiest videos to follow. I achieve better results with this video than with any other leg specific video and I pretty much own them all. Read morePublished on April 26, 2009 by Daily
This workout had me a little sore the next day, which I always consider a sign that it's working. Great combo of cardio and sculpting and the instructor keeps you going w/ her... Read morePublished on November 23, 2008 by Libby Butler