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SELF, the premier magazine devoted to womens health and well being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will slim and sculpt the legs youve always wanted in as little as four weeks. This expertly designed routine will motivate you to reach your fitness goals-fast! Best of all, SELF magazines Sculpt Sexy Legs-Fast! combines a fat-blasting cardio routine with a sculpting workout to slim your hips and legs while toning and lifting your glutes to create longer and leaner legs that youll love!
About the instructor
Violet Zaki is an American Council on Exercise-certified fitness instructor with a black belt in Seido Karate.
Holy cow! Strap in, you're about to get a workout! And that's a good thing, you're not wasting your time with this one. You gotta love Violet Zaki.Published 5 months ago by Beth
I've had this DVD for several years, and it has remained of my favorites. I feel it's something of an accomplishment for a DVD to standout against the backdrop of my modestly... Read morePublished on February 19, 2013 by L. Perry
I have very muscley legs, and this workout had me sweating from start to end, its very easy to follow, I wouldn't recommend it to a beginner though. Read morePublished on September 20, 2011 by Briana DeMoura
I consider myself at an intermediate level of fitness.
This was a solid workout that made me work up a sweat. Read more
This is such a great workout that will really get your heart rate up and make you sweat like there is no tomorrow. I love the trainer. Read morePublished on November 12, 2009 by MG
The excersices are good for developing legs but, seriously...sexy? Those are the worst I have ever seen. I would NOT want my legs to look like that. Read morePublished on August 5, 2009 by Tyche
This is a good DVD and the Violet Zaki is not an irritating coach. But I find myself going back to LaloFit instead.Published on June 28, 2009 by Nora
This is one of the easiest videos to follow. I achieve better results with this video than with any other leg specific video and I pretty much own them all. Read morePublished on April 26, 2009 by Daily
This workout had me a little sore the next day, which I always consider a sign that it's working. Great combo of cardio and sculpting and the instructor keeps you going w/ her... Read morePublished on November 23, 2008 by Libby Butler