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2 of 2 people found the following review helpful:
5.0 out of 5 stars
Pain-free Living by Dollemore,
By Joseph S. Maresca "Dr. Joseph S. Maresca CPA,... (Bronxville, New York USA) - See all my reviews (HALL OF FAME REVIEWER) (TOP 1000 REVIEWER) (REAL NAME)
This review is from: Senior's Guide to Pain-Free Living: A Guide to Fast, Long-lasting Relief, Without Drugs! (Paperback)
The author provides many practical tips to help middle-agedand elderly people control pain successfully. For instance, fresh pineapple has bromelain and papain helpful in flushing bodily toxins. Tomato, potato, pepper and eggplant may act as inflammation triggers. Acupuncture is very helpful for muscle and pain spasm. Elderly citizens should take a daily vitamin and a dose of up to 400 IU of Vitamin E. Arnica may be useful for back pain. The TENS electrodes produce a mild tingling sensation to relieve spasm. The high knee walk helps knee pain. Natural flax will benefit aches and pains. Cold will help to relieve pain and inflammation. Detox teas help the body rid itself of poisons. Dandelion root, milk thistle and vitamins A, B, C and E are used as de-toxifiers. Glucosamine and Chondriatin are helpful in reducing joint pain at a 500 MG dose. This book will be a welcome addition to any personal health library. |
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Senior's Guide to Pain-Free Living: A Guide to Fast, Long-lasting Relief, Without Drugs! by Doug Dollemore (Paperback - June 1, 2000)
Used & New from: $0.01
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