Sensual Rejuventation (Natural Pleasures Series) [Mass Market Paperback]

Lynn Sonberg (Author)

Book Description

Publication Date: June 8, 1999 | Series: Natural Pleasures Series

Like fine wine, sex can improve with age.

Did you know that sex can dramatically boost your overall well-being? If you, like many people, are hitting midlife and feeling that sex is just not what it used to be, think again. While you are experiencing a variety of physical and emotional changes, sex can still be one of the enduring pleasures you can enjoy through midlife and on to your golden years.

Now this unique guide provides important information on age-related changes in sexual function and offers a wide range of medical, holistic, and psychological tips and techniques that can relight your fire. Don't miss...

Testosterone cream that restores a woman's libido
Zinc, the most important mineral for male potency, and all the must-have nutrients
The best herbal alternatives to Viagra
Ways to fulfill sexual needs if there is illness or disability
The Seesaw and other stimulating exercises to make sex feel great . . . and more

Editorial Reviews

From the Inside Flap

Like fine wine, sex can improve with age.

Did you know that sex can dramatically boost your overall well-being? If you, like many people, are hitting midlife and feeling that sex is just not what it used to be, think again. While you are experiencing a variety of physical and emotional changes, sex can still be one of the enduring pleasures you can enjoy through midlife and on to your golden years.

Now this unique guide provides important information on age-related changes in sexual function and offers a wide range of medical, holistic, and psychological tips and techniques that can relight your fire. Don't miss...

Testosterone cream that restores a woman's libido
Zinc, the most important mineral for male potency, and all the must-have nutrients
The best herbal alternatives to Viagra
Ways to fulfill sexual needs if there is illness or disability
The Seesaw and other stimulating exercises to make sex feel great . . . and more

About the Author

Judith Sachs has been writing and lecturing about preventive health care for the past seventeen years. Her mix of Western medical information with traditional, natural therapies that go back centuries offers her readers a well-balanced helping of therapeutic care. Among her many books are The Healing Power of Sex, Nature's Prozac, Break the Stress Cycle: 10 Steps to Reducing Stress for Women, Natural Healing for the Pregnant Woman, co-authored with Dr. Elizabeth Burch, and Rewinding Your Biological Clock: Motherhood Late in Life, co-authored with Dr. Richard Paulson.

Judith has taught stress management at the College of New Jersey and served as a facilitator at the human sexuality program at the Robert Wood Johnson School of Medicine. Her workshops on sexuality at Canyon Ranch in the Berkshires, the New Age Health Spa, the Spa at Grand Lake, the Omega Institute for Holistic Studies, and the New York Open Center have been exceptionally successful. She lives in New Jersey with her husband and daughter.

See all Editorial Reviews

Product Details

• Mass Market Paperback: 256 pages
• Publisher: Dell (June 8, 1999)
• Language: English
• ISBN-10: 0440234514
• ISBN-13: 978-0440234517
• Product Dimensions: 7 x 4.2 x 0.8 inches
• Shipping Weight: 4.6 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #5,769,371 in Books (See Top 100 in Books)

More About the Author

JUDITH SACHS BIOGRAPHY
The daughter and granddaughter of physicians, Judith Sachs was probably destined to write and speak about preventive health care. She has been publishing books and lecturing for over 25 years. Her mix of Western medical information with traditional, natural therapies that go back centuries offers her audience a well-balanced helping of therapeutic care.

She has taught stress management at the College of New Jersey and conducts workshops on stress, midlife and menopause and sexuality throughout the tri-state area. Her stress workshops have been exceptionally successful, both in the corporate setting (Johnson & Johnson, Ortho-MacNeil Pharmaceuticals, Warner-Lambert Company) and
at holistic health centers (the Omega Institute of Holistic Studies, the New York Open Center, Canyon Ranch in the Berkshires, the New Age Health Spa, and the Spa at Grand Lake). She currently serves as adjunct faculty at the Human Resource Development Institute of New Jersey, conducting stress management workshops for New Jersey State employees.

Judith has served as a product spokesperson for Intellitecs, a medical textile manufacturer, for an incontinence product; and for Proctor & Gamble's Secret deodorant. She has also represented the Ponds Clear Solutions line for
Cheseborough-Ponds and Bayer's One-A-Day Herbal Blends. She has also served as spokesperson for Urometrics's EROS-CTD, the only FDA-approved device to treat female sexual dysfunction.

Judith is an experienced media presence--she is often a guest expert on national and local radio discussing midlife, sexuality, and stress management. In addition, she has appeared on "The Today Show," "The Phil Donahue Show," "Leeza," "Jenny Jones," "Rolanda," "The Susan Powter Show," "Good Day New York," and many others.

She has been practicing the Chinese martial art, taijiquan (tai chi chuan) and qi gong breathing therapy since 1989. She is certified as a Senior Fitness Specialist and is also a Certified SilverSneakers instructor.

Some of Judith's books are 20-Minute Vacations, Break the Stress Cycle: 10 Steps to Reducing Stress for Women, Sensual Rejuvenation, Rewinding Your Biological Clock with Dr. Richard Paulson, and Getting the Sex You Want: A Woman's Guide to Becoming Proud, Passionate, and Pleased in Bed with Dr. Sandra Leiblum.

Judith is available for lectures, workshops, and seminars. Please contact her directly through her website at www.judithsachs.com.

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars Excellent, June 25, 2002

By 

[e-mail] (London) - See all my reviews

This review is from: Sensual Rejuventation (Natural Pleasures Series) (Mass Market Paperback)

A superb guide and a must for couples hoping to maintain their intimacy through their middle and golden years. Though the authors deal with the problems which can sometimes affect men later in life, mainly I bought it for my wife Marjorie. With a sensitive touch the authors set out some of the physical and emotional changes which can affect a woman, and give advice on a range of options - medical, holistic and psychological - on addressing any difficulties. It's too early to say whether the book has been effective, though to be fair to Marjorie my goitre hasn't helped things. I give it 5 stars nonetheless.