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Allison "gets" it. Overeating has to do with your head - trying to fill that hole in your soul with food.Published 10 days ago by Mary Naegele
The book came on time. It wasn't what I thought it was goiing to be.
The book was in very good shape.
This is a terrific tool for the food addict (like me). Half the battle to overcoming obesity is learning what triggers your poor eating behaviors and how to win the battle in your... Read morePublished 10 months ago by Jerra Dooley
For anyone who has issues with setting boundaries this is a wonderful book. This gives you lots to think about if you are over weight and come from a disfunctional family. Read morePublished 10 months ago by leanna belken
This book gets to the heart of overeating. I have read so many books and tried so many food plans. It is a heart problem.Published 11 months ago by ShoeShopper
A very good book. It made me think of weight and my body in a new way, a way that is doable. Remembering my body is God's temple helped me get on the right road in my mind and... Read morePublished 11 months ago by Sheila S Koelliker
haven't finished the book, yet, but so far is hitting the nail on the head...a great thought different from just another diet.Published 12 months ago by etietmeyer
WOW, this book made take a real look at myself and how I relate to food and GOD. It is a good read and user friendlyPublished 13 months ago by CHARLENE HARRIS-WRIGHT
This book was a great read! Would be helpful for anyone caught up in food related issues, ie; dieting, anorexia, binging, poor body image, etc. Read morePublished 14 months ago by Kelly Craner