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Bought this for my wife and she really has been enjoying it. She has had a life long battle with food addiction and the author is helping her to gain control of her life. Read morePublished 3 months ago by Ronald D. Johnson
If I could do this I wouldn't have a problem. It is too hard.Published 4 months ago by K. Ellenberger
This book was less about how we, as the readers, should set boundaries with food, and more like a personal memoir about weight loss. Read morePublished 4 months ago by easter.is.happy
Allison "gets" it. Overeating has to do with your head - trying to fill that hole in your soul with food.Published 6 months ago by Mary Naegele
The book came on time. It wasn't what I thought it was goiing to be.
The book was in very good shape.
This is a terrific tool for the food addict (like me). Half the battle to overcoming obesity is learning what triggers your poor eating behaviors and how to win the battle in your... Read morePublished 16 months ago by Jerra Dooley
For anyone who has issues with setting boundaries this is a wonderful book. This gives you lots to think about if you are over weight and come from a disfunctional family. Read morePublished 16 months ago by leanna belken
This book gets to the heart of overeating. I have read so many books and tried so many food plans. It is a heart problem.Published 17 months ago by ShoeShopper