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I found out over the next two years that the person who used to have my name had died. I went back to Georgia State University to find out I had a severe speech impairment and had no short-term memory. I could not remember anything new.
I had been high school valedictorian of my class. At the time of my head injury I was supervising third shift in a printed circuit board plant, as well as going to GSU almost full time. When I realized that person was dead, it was like the most important person in your life had died - and that person was me!
A close friend of mine recognized the grief I was going through and urged me to go to the GSU counseling center and get some help. I did. The psychologist I saw wanted me to read On Death and Dying by Elisabeth Kubler-Ross. I think it is the classic on grief. It studies the grief that terminally sick patients go through before they die. I could not read it. I was too close to dying myself when I had the head injury.
I felt the grief I was experiencing would permanently drown me in sorrow and sadness. One week when I saw the psychologist, I was told I would not help myself because I would not read the grief book. I immediately went to the library and found Seven Choices. The book changed my life. It specifically addresses losing a loved one unexpectantly. That is exactly the way I felt, except the loved one I lost was the old me.
The book was a tremendous help to me. It gave a blueprint of the process I would have to go through to get better. I can not say enough good words about it. Over the next ten years I got better, but it took a long time. When I think of what I went through, I think of the book. The book meant that much to me. It is a super book on one of the most devastating emotions one can feel. That emotion is grief.
This book provides a thoughtful "map" to the experience of sudden loss as well as coping with loss of any type. Harper Neeld, from her own experiences of loss, offers a new conceptualization for visualizing loss (the impact) and how it affects the world and offers most importantly a concrete active process for facing grief or the transition of coming to terms with a loss.
Things I love about this book.
1) It is very well written. Harper Neeld is a college professor and writes in an engaging manner with broad use of other peoples' stories, literature and personal experience;
2) It is honest. She wrote the book over a 4 year period and chronicles her path of coping with her loss and her own coming to terms with it.
3). She utilizes most of the grief literatures as a foundation and incorporates key ideas appropriately throughout her book.
4) It is action oriented - Seven choices refers to her conception that as mourners face different facets of their grief/pain, they have different choices that lead to healing such as "to experience and express grief fully..." making choices until their have discovered what lyes beyond their grief.
This book offers a tremendous opportunity for comfort and support by someone who has been there. For professional staff, it offers a new twist on grief theory pulling from broad aspects of scholarly resources regarding grief.
The author also maintains a website www.elizabethharperneeld.com which has a monthly newsletter and informtion on her work which includes guides to writing and the writing process.
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