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Psychologist John Selby has spent over thirty years practicing and teaching meditation and its benefits and has studied meditative techniques and traditions all over the world. The author of seven meditation and self-help books, Selby has sold more than half-a-million copies of his books worldwide. His books have been translated into eight languages.
there are free meditation trainings out there. One called IAM from the Embracing the world foundation. The U.S. Headquarters are located in San Ramon, CA at the M.A. Read morePublished 11 months ago by ocean
This book expanded my understanding of meditation. It appealed to me in a way that other books about meditation have not. Read morePublished 16 months ago by Leanna Manuel, Psy.D. - author of Don't Diet: Reprogram Your Weight With Meridian Tapping and Tap It Away: 10 Minutes to Freedom With EFT
This is a well-researched and complete guide to the history of meditation and how to do it completely. The links to meditation guides listed in the book are no longer active.Published 19 months ago by Merrily Boone
Great book! Email his wife at the website and you can still get access to all of the meditations! Wonderful!Published 20 months ago by IndigoQueen
The author describes the teachings of 7 masters and has done a superb job. The meditation described by the masters have some overlap but are mostly unique to the teachings of... Read morePublished 22 months ago by Goldilocks
I really enjoyed reading this book. I will read it again. It is easy to follow and understand. I loved learning of the Seven Masters. Very good read! I highly reccomend this book. Read morePublished on October 23, 2013 by Sean&Darcy
I bought this as a present for my wife who enjoys John Selby's writings. The book arrived in good condition (hard cover! Read morePublished on January 1, 2013 by KC