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THE SEVEN PILLARS OF HEALTH A seven-week journey to great health
Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
Yes, you know what the pillars are-but you may not know how to incorporate them into your daily life in a way that will energize you, help you think more clearly, feel better, look younger, and live longer. You have nothing to lose and everything to gain. Try it!
Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has helped millions of people to discover the joy of living in divine health. He is the author of numerous books, including the New York Times best sellers Dr. Colbert’s “I Can Do This” Diet and The Seven Pillars of Health.
I enjoyed the book and have applied it to my life as well. As a result I know how to get a better quality sleep and I am more hydrated. I only got midway through this book. Read morePublished 20 days ago by james reddrick
I found it easy to apply the concepts shown here, at my own pace and feel better.Published 20 days ago by Luisa Balderrama
I've learned so much from this book! I'm still applying the guidelines of this book and it has made a positive difference in my life.Published 1 month ago by David Chance
The Lord had started dealing with me about eating healthier and now He is addressing me about drinking healthier fluids,namely,water,not just water but what kind of water. Read morePublished 2 months ago by yshua