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THE SEVEN PILLARS OF HEALTH A seven-week journey to great health
Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
Yes, you know what the pillars are-but you may not know how to incorporate them into your daily life in a way that will energize you, help you think more clearly, feel better, look younger, and live longer. You have nothing to lose and everything to gain. Try it!
Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has helped millions of people to discover the joy of living in divine health. He is the author of numerous books, including the New York Times best sellers Dr. Colbert’s “I Can Do This” Diet and The Seven Pillars of Health.
This book was purchase for my best friend as a Birthday gift and for myself.
I beleave this one of the best books on health I have read, it is very informative and the author writes in a way that it is easy to understand.
It will educate you in the lifestyle changes that will improve your health and quality of life.
Excellent book! A must read if you truly want to follow the right way to be healthy!Published 1 day ago by Justin D'Aria
A well presented health book which provides tons of information in a great format in easy to understand language. Read morePublished 6 days ago by onlineshopper
Great information on how to get healthy, stay healthy. He gives simple ideas an lets you do them one at a time. They soon become part of your life. No effort. Read morePublished 27 days ago by child of the Most High
I learned more in this book on nutrition and how to eat sleep exercise and pray for good health and good mental awareness of yourself and others.Published 1 month ago by Ellen Anderson
Takes Toxic relief and breaks it down into a lifestyle of health, one of them being spiritual; his is Christianity, but the author expresses any spiritual faith of goodness can be... Read morePublished 2 months ago by William D Edwards
A very detailed, very credible book which provides practical and packed information.
Unlike some books it mentions research done in each topic. Read more
Very helpful. Interesting.Challenging. As a nurse I found much of the info new to me..good book. It takes time to read and think about.Published 3 months ago by mary courtney