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THE SEVEN PILLARS OF HEALTH A seven-week journey to great health
Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
Yes, you know what the pillars are-but you may not know how to incorporate them into your daily life in a way that will energize you, help you think more clearly, feel better, look younger, and live longer. You have nothing to lose and everything to gain. Try it!
Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has helped millions of people to discover the joy of living in divine health. He is the author of numerous books, including the New York Times best sellers Dr. Colbert’s “I Can Do This” Diet and The Seven Pillars of Health.
This book was purchase for my best friend as a Birthday gift and for myself.
I beleave this one of the best books on health I have read, it is very informative and the author writes in a way that it is easy to understand.
It will educate you in the lifestyle changes that will improve your health and quality of life.
I've learned so much from this book! I'm still applying the guidelines of this book and it has made a positive difference in my life.Published 1 day ago by David Chance
The Lord had started dealing with me about eating healthier and now He is addressing me about drinking healthier fluids,namely,water,not just water but what kind of water. Read morePublished 20 days ago by yshua
Excellent book! A must read if you truly want to follow the right way to be healthy!Published 1 month ago by Justin D'Aria
A well presented health book which provides tons of information in a great format in easy to understand language. Read morePublished 1 month ago by onlineshopper
Great information on how to get healthy, stay healthy. He gives simple ideas an lets you do them one at a time. They soon become part of your life. No effort. Read morePublished 2 months ago by child of the Most High
I learned more in this book on nutrition and how to eat sleep exercise and pray for good health and good mental awareness of yourself and others.Published 2 months ago by Ellen Anderson