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THE SEVEN PILLARS OF HEALTH A seven-week journey to great health
Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
Yes, you know what the pillars are-but you may not know how to incorporate them into your daily life in a way that will energize you, help you think more clearly, feel better, look younger, and live longer. You have nothing to lose and everything to gain. Try it!
Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has helped millions of people to discover the joy of living in divine health. He is the author of numerous books, including the New York Times best sellers Dr. Colbert’s “I Can Do This” Diet and The Seven Pillars of Health.
Anyone struggling with weightloss needs to read this book, it has totally change my eating habits, I hit a platue after loosing 160 lbs., and now I am loosing again. Read morePublished 4 days ago by Shelley Durepo
I consider this book my bible for healthy living. Easy to ready and not that difficult to implement.Published 1 month ago by Amazon Customer
Good book for health, if looking to get healthy consider this billionPublished 1 month ago by J. J. P. Gross
Very Helpful in nutrition to avoid illness. Should be more widely advertised.Published 1 month ago by Carol A. Headley