Product Details

• Actors: Don Colbert, Mary Colbert
• Format: Color, NTSC, DVD
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 2
• Studio: Siloam
• Run Time: 140 minutes
• ASIN: 1599791560
• Amazon Best Sellers Rank: #311,987 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

This seven-week video curriculum program features Don Colbert, MD, and his wife Mary teaching through each pillar of his book The Seven Pillars of Health. The accompanying workbook contains in-depth questions that will take your group deeper in an understanding of these timeless principles of health.

Pillar 1: Water

Pillar 2: Sleep and Rest

Pillar 3: Living Food

Pillar 4: Exercise

Pillar 5: Detoxification

Pillar 6: Nutritional Supplements

Pillar 7: Coping With Stress

Each video session is approximately twenty minutes in length. The DVD set also includes a brief overview of each week's lesson for the group leader to preview before the meeting begins. There is also a bonus video segment that helps leaders with tips for planning and conducting small groups and a promotional segment to present before your entire congregation. Pop the DVD in your computer to customize and print out promotional materials such as posters, church bulletins, and flyers.