Seven Pillars of Health Personal Health Improvement Kit [Hardcover]

Don Colbert (Author)

Book Description

Publication Date: January 2, 2008

The Kit Contains The Seven Pillars of Health hardcover book Three DVDs containing 140 minutes of encouraging, practical instruction by Don Colbert, MD, and 20 minutes of simple exercises to help you get back in shape. The Seven Pillars of Health Workbook along with a 50-day Journal to help you keep track of your results as you progress through the plan Seven colored wristband (one for each of the seven pillars) to give you extra motivation as you exchange old habits for new ones

Product Details

• Hardcover
• Publisher: Siloam; Har/Pap/Dv edition (January 2, 2008)
• Language: English
• ISBN-10: 1599792494
• ISBN-13: 978-1599792491
• Product Dimensions: 13.3 x 9.7 x 4.4 inches
• Shipping Weight: 3.2 pounds (View shipping rates and policies)
• Average Customer Review: 4.9 out of 5 stars  See all reviews (17 customer reviews)
• Amazon Best Sellers Rank: #141,794 in Books (See Top 100 in Books)

More About the Author

Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has helped millions of people to discover the joy of living in divine health. He is the author of numerous books, including the New York Times best seller The Seven Pillars of Health.

Customer Reviews

Most Helpful Customer Reviews

12 of 12 people found the following review helpful:

5.0 out of 5 stars Helpful and useful information, March 25, 2008

By 

D. NELSON (Reston, VA) - See all my reviews
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This review is from: Seven Pillars of Health Personal Health Improvement Kit (Hardcover)

Excellent kit structured in such a way that you read a chapter, review the relevant section of the DVD, answer thought provoking and insightful questions in the workbook, and record your thoughts/feelings in a journal. There are colorful wristbands to remind you of the pillars.

9 of 9 people found the following review helpful:

5.0 out of 5 stars changing my life for the better, July 24, 2008

By 

Shannon Sperte "shannonblogs" (Seattle, WA USA) - See all my reviews
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This review is from: Seven Pillars of Health Personal Health Improvement Kit (Hardcover)

What a great program. It's simple to understand, simple to use. One short chapter a day. Each chapter builds on the other. And every day you take one step toward better health. I am so thankful for this book and the accompanying materials. I even bought one for my sister-in-law.

11 of 12 people found the following review helpful:

5.0 out of 5 stars .Seven Pillars of Health - a great way to develop a health lifestyle, March 30, 2008

By 

Pam Ferinde RN, MS, CD (DONA) "Pam" (Damascus, MD USA) - See all my reviews

This review is from: Seven Pillars of Health Personal Health Improvement Kit (Hardcover)

Seven Pillars of Health is a comprehensive look at how you can change or add to a healthy lifestyle especially as we age. It is put together in an interactive format. You are able to see prograss. Like any program you have a two steps forward one step back. This program helps you take two steps forward and maintain them.