Sex Flex: The Way to Enhanced Intimacy and Pleasure [Paperback]

Deborah David Ph.D. (Author), Paul Frediani ACSM (Author), Peter Field Peck (Photographer), Deborah David (Author), Paul Frediani (Author)

Book Description

Publication Date: December 4, 2000 | Series: Sports Flex

OUT OF PRINT

Editorial Reviews

From the Author

I'm extemely pleased to have Sex Flex as part of my flex series of books.Partnered stretching and working out is not a new idea. But it is an idea that has arrived. When I was in the developmental stages of writing a book that I believed would be very helpful for couples. I simply thought it was an excellent way for couples to stay and motivate each other to exercise.But the more research I did the more I discovered how exercise can improve your sex life. There has been many recent scientic studies that have demonstrated that regular exercise can prevent, reduce and even reverse major sexual problems E.D in men and low libido in both men and women.
Paul Frediani

About the Author

Deborah David, Ph.D., has written over 30 articles, papers and book reviews in the area of sex roles and the family. After teaching graduate and undergraduate courses at Brooklyn College, Northeastern University, and Montclair State University, her early research in the area of sex and society led to a career in marketing and advertising. Deborah is currently a full-time faculty member in the department of Advertising and Marketing Communications at New York’s Fashion Institute of Technology and is president of Deborah David Marketing Research. She is the co-editor of The Forty-Nine Percent Majority: The Male Sex Role.

Paul Frediani, ACSM, is certified by the American College of Sports Medicine as a medical exercise specialist and is a continuing education provider for the American Council on Exercise. Paul began his path in fitness at the age of twelve, surfing the chilly waters off the San Francisco coast. He later became the San Francisco Golden Gloves and the Pacific Coast Diamond Belt Light-Heavy Weight Boxing Champion. An Elite+ trainer at Equinox Fitness Club in New York City, Paul has written several books on fitness and has appeared nationally on television and in print. Paul was a presenter at both the 1997 IDEA Convention and the 1998 DCAC Convention. He is president of BoxAthletics, a fitness training company, fitness director for the Hamptons Boot Camp, and fitness advisor for Getfitnow.com. His books include Surf Flex, Golf Flex, Net Flex, Ski Flex, The Boot Camp Workout, The Power Band Workout, Powersculpt, and Tri Power.

Product Details

• Paperback: 160 pages
• Publisher: Hatherleigh Press; Copyright 2001 edition (December 4, 2000)
• Language: English
• ISBN-10: 1578260795
• ISBN-13: 978-1578260799
• Product Dimensions: 9 x 7 x 0.4 inches
• Shipping Weight: 12.8 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (7 customer reviews)
• Amazon Best Sellers Rank: #2,205,764 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars Great Bonding Book., February 12, 2001

By 

George (Austin, TX) - See all my reviews

This review is from: Sex Flex: The Way to Enhanced Intimacy and Pleasure (Paperback)

This book was great! My wife and I are very busy, and this is great for us to spend some time together. We get to do something that we both enjoy. We are also more limber than we have been in a long time! The pictures were great. Nina and John really looked like they were having a good time, which actually made it easier for us to relax. Reading the credits, I was pleased to see the use of an actual couple for the photos, and not just two models who didn't know each other. That way when I see them smiling in the pictures, I know it is genuine.

1 of 1 people found the following review helpful:

5.0 out of 5 stars Couples that flex together., January 6, 2001

By 

Marie (East Hampton,NY) - See all my reviews

This review is from: Sex Flex: The Way to Enhanced Intimacy and Pleasure (Paperback)

Last summer I bought Mr. Frediani's GOLF FLEX, for my husband, to help him improve his flexibility for golf. He loved it! This year he bought me SEX FLEX for us!Since I don't golf doing SEX FLEX gives us intimate time together. Not only are we getting a wonderful workout(and lots of giggles), as shown in the SEX FLEX PLAY chapter, we really enjoy the stretching routine.We have found that doing the stretches together is not only improving our posture and fitness but also our communication skills. We highly recomend it!

1 of 1 people found the following review helpful:

5.0 out of 5 stars Stay Loose, December 27, 2000

By 

Rico Rapido (Lakeport, CA USA) - See all my reviews

This review is from: Sex Flex: The Way to Enhanced Intimacy and Pleasure (Paperback)

I have read several books that Mr. Frediani has authored. His focus on flexiblitiy leads a trend quickly becoming integrated into all aspects of body maintainance. The strength of this particular book is the use of flexibiltiy training as an avenue to develope and/or increase communication between cupples. The directions are easy to follow, the picutres informative, and this quiet time spent with your partner invaluble. I have been married for over 25 years. I highly reccomend this book. It provides yet another way to meaningfully interact with your partner.