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easy to follow... fast and simple work outs. a lot of variety very effective workouts. LOVE IT!! a must readPublished 12 months ago by kandi judy
I purchased this in hopes of reading some new tidbits but it was just recycled information and excercises that you can get from fitness magazines... Read morePublished on February 17, 2010 by Gigi123
I can't say enough good things about Tracey Mallett's Sexy in 6 book AND the two companion DVDs: Tracey Mallett's 6 Minute Quick Blast Method-Total Body Fat Burner and Tracey... Read morePublished on January 20, 2010 by M. Fields
Lots of good information! Companion DVD's are wonderful!! Challenging exercises. I thoroughly enjoy Tracey Mallett's products!Published on September 4, 2009 by Charlene R. Stump
I really enoyed the simplicty of this book, I felt like the author was talking right to me. I'm a Mom and don't have time to workout so the six minute chunks were perfect. Read morePublished on September 7, 2008 by Fit Gal
This dvd has a handful of moves that are done repetively. It really bored me. I'm used to intermediate workouts from the Firm and Prevention. Read morePublished on September 4, 2008 by love2workout
She is awesome! the best thing out there! Tracey is fun, nice, and full of the best energy! She motivates you to become more healthy and fit! Read morePublished on August 29, 2008 by Barbara M. Janvier
I followed the Sexy in 6 program after the birth of my second child and saw results. The eat plan is sensible and not too hard to figure out, but my favorite part is the DVD. Read morePublished on August 5, 2008 by Gretchen
it was high voltage and moving.
give it a try.
it was reasonably priced.
give it a try!!