Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your email address or mobile phone number.
Very nice read, I keep it in my desk and when I have the urge to eat I pull it out. Its a great reminder to where I am and where I want to be on this weight journey.Published 4 months ago by Jessica Martin
Got because of the RUBY movie (the women who lost 100 lbs.) It's good but better if you do it in a group like on the movie. That may be just me though...Published 9 months ago by Janet
I felt as if the writer was judgment right off the bat. Assuming that every person who is overweight doesn't truly love themselves or they're hiding some deep rooted issues. Read morePublished 12 months ago by Jenna Leigh Harriman
This is the definitive work on eating disorders and how to change, written by someone who knows of what she speaksPublished 12 months ago by juls
I enjoyed this and took some wisdom away from reading it, but I personally felt that the book was geared toward people with severe emotional baggage/past trauma. Read morePublished 14 months ago by kearapalmay