This tape has great tracks and I use it all the time to journey or meditate.
Since this Audio CD is more instructive than experiential-based, I would recommend instead, Pema Chodran's Don't Bite the Hook, or Getting Unstuck.
You acn tell she's reading and it's impossible to concentrate because he voice is very abraisive.
Sandra Ingerman is amazing!! This tape has great tracks and I use it all the time to journey or meditate.Published 13 months ago by Kali
A friend suggested that if I liked meditation and sensory float tanks, I should consider reading Sandra Ingerman's book,"Shamanic Meditations." He was right.Published 18 months ago by Dot A
As a meditation facilitator on this CD, Sandra Ingerman could use some guidance herself. Her voice is grating in the sense that it is loud, matter-of-fact in tone, and too wordy in... Read morePublished on February 7, 2013 by Zimminkie
If you are interested in something to help in meditations, this is the cd. Good to listen to. Thank youPublished on January 13, 2013 by Tamara Strom
The words on the CD were telling a lovely story of Shamanic meditation, however, I found the voice to be a bit to harsh.Published on January 12, 2013 by Christy Lord
I know it's nice to have the author or creator of the product speak on it, but in this case it was not helpful as unfortunately Ingerman's voice was distracting. Read morePublished on June 8, 2012 by Crystal
I am sorry to say that I was very disapionted with this CD.It was not at all what I know as Shamanic and would not recommend it. Read morePublished on March 11, 2012 by Carol