Customer Reviews

Shape Fitness Music: Cardio 4 - Global Dance HIts

5 star:		(3)
4 star:		(0)
3 star:		(1)
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1 star:		(0)

 

 

Since there are no details of this CD listed in the item description, I put my faith in SHAPE and ordered this CD not knowing what kind of music was on it. This CD was released Feb. 2003 and is the latest addition to the series.
This is GLOBAL DANCE MUSIC! Very fast Very Rhythmic and I did 50 minutes of Cardio just dancing around my living room! It wasnt pretty but Im sure I burned some calories.
Songs are Castles in the Sky, Silence, Turn to You, and other dance music favorites. I own all but the slowest of the Shape Fitness Series CD's as I like a nice beat even if I can't keep up yet! Even at the peak of fitness these CD's will still be great to workout to. I recommend them all! Flawless mixes, blended perfection. Can't wait for the next one. If you see a woman at the Gym on the elliptical with a big smile on her face and sweat down her back, it might be me listening to my Shape CD's.

I bought Carido 4 and Walk plus 2 and I like both of them. I listen to them when I walk on the threadmill and eclipse in the gym or walk in the neighbourhood. They kept me going. The beat in the music is great whether I walk or run. I recommend buy two of them Will not disappoint to buy them

Without a doubt, this is the best of SHAPE's cardio fitness music. This from a 68 year old guy who's power walked to them all. I was especially "moved" by selection #4, "A Whiter Shade of Pale." It really got the old legs a pumpin'

For some reason, my husband and I do not use this one much. Maybe it's the selection of music.... the beat is awesome enough. But we just prefer the other SHAPE music.