Shape Fitness Music - Cardio 2: Pure Rock

Various Artists - Miscellaneous - Exercise/Meditation, Shape Magazine: Fitness Music Series | Format: Audio CD

Product Details

• Audio CD (March 25, 1997)
• Original Release Date: March 25, 1997
• Number of Discs: 1
• Label: Capitol
• ASIN: B000002UKF
• Also Available in: Audio Cassette
• Average Customer Review: 3.6 out of 5 stars  See all reviews (19 customer reviews)
• Amazon Best Sellers Rank: #160,925 in Music (See Top 100 in Music)

Track Listings

1. Takin' Care of Business

2. The Heart of Rock & Roll

3. Dirty White Boy

4. Simply Irresistible

5. Walking in L.A.

6. China Grove

7. All Fired Up

8. I've Done Everything for You

9. You're Amazing

10. Head First

11. Working for the Weekend

12. Holding Out for a Hero

13. Just Can't Wait

14. Talk to Ya Later

15. Heartbreaker

16. Everybody Wants You

Customer Reviews

Most Helpful Customer Reviews

27 of 29 people found the following review helpful:

4.0 out of 5 stars BPM too high for aerobic classes, October 22, 2001

By 

Katie Leaverton (Grandview, WA United States) - See all my reviews

This review is from: Shape Fitness Music - Cardio 2: Pure Rock (Audio CD)

Although the music is fun and energetic, it is not really suitable for a step or cardio kickboxing class. If you are relying on BPM to count out moves, the pace of this CD averages about 140-145 which is generally too fast to perform moves without the risk of injury. On the other hand the sound is very motivating and energetic (if you are in to '70's hits) and works well as background music for an individual workout.

16 of 17 people found the following review helpful:

5.0 out of 5 stars Excellent Motivator, March 8, 2000

By 

GMS (Boston) - See all my reviews

This review is from: Shape Fitness Music - Cardio 2: Pure Rock (Audio CD)

I have 4 of the Shape exercise cassette tapes, and I think that this is the best with Walk 3 - a close second. It's great for powerwalking and running! I highly recommend the Shape series tapes for motivation!

15 of 16 people found the following review helpful:

5.0 out of 5 stars People need to know the pace of this one, September 20, 2001

By 

Still_Marilynn "Marilynn Randall" (Northville, MI United States) - See all my reviews

This review is from: Shape Fitness Music - Cardio 2: Pure Rock (Audio CD)

The first song starts at a fast 134 beats per minute rate. Ultimately, the pace quickens to 156 beats per minute. This is much to fast for most people out of their teens.