Shape Fitness Music: Walk 1

Various Artists - Miscellaneous - Exercise/Meditation, Shape Magazine: Fitness Music Series | Format: Audio Cassette

Product Details

• Audio Cassette (January 14, 1997)
• Label: Capitol
• ASIN: B000002UKI
• Also Available in: Audio CD  |  Audio Cassette  |  MP3 Download
• Average Customer Review: 4.4 out of 5 stars  See all reviews (7 customer reviews)
• Amazon Best Sellers Rank: #1,540,729 in Music (See Top 100 in Music)

Track Listings

1. It's All Right

2. Whispers (Gettin' Louder)

3. Needles and Pins

4. Get on Up

5. Love Makes a Woman

6. Na Na Hey Hey (Kiss Him Goodbye)

7. Mockingbird

8. I'm into Something Good

9. Do It Again

10. Harlem Shuffle

11. The Wanderer

12. When Will I Be Loved?

13. California Girls

14. Sherry

15. I Thank You

16. Rescue Me

17. 25 Miles

18. Think Twice

19. Do Wah Diddy Diddy

20. Ruby Baby

See all 24 tracks on this disc

Customer Reviews

Most Helpful Customer Reviews

37 of 39 people found the following review helpful:

4.0 out of 5 stars A toe-tapping good workout, December 28, 1998

By A Customer

This review is from: Shape Fitness Music - Walk 1: '60s Hits (Audio CD)

Two 30 minute workouts take you back to the days of Na Na Na Na, Hey Hey Hey, Goodbye, and Mockingbird. A great way for beginners to get walking, even if you start with the Harlem Shuffle! And, since there are full-workouts on each side, you don't have to listen to the same thing every time. This should be every new exerciser's "new year's resolution"

21 of 21 people found the following review helpful:

4.0 out of 5 stars Shape Fitness Music - Walk 1: '60s Hits, September 10, 2002

By A Customer

This review is from: Shape Fitness Music - Walk 1: '60s Hits (Audio CD)

The music on this CD is great for treadmill walking as well as outdoor walking. The songs are suited to a walking pace and lively. Most songs are so familiar you are encouraged to sing along which makes exercise more fun. The pace is good for beginners in the 3 mph range, and are not too fast to add hand weights and still keep up. The only changes I would sugggest is adding a third workout, as the other two are only 20 minutes and adding a cue when one workout starts and the next begins, to give enough time to get off your treadmill to switch or stop the CD before it goes into the next workout.

19 of 19 people found the following review helpful:

5.0 out of 5 stars Fun-loaded Energy, April 5, 2002

By 

Gwen Bylund (Ontario, California USA) - See all my reviews

This review is from: Shape Fitness Music - Walk 1: '60s Hits (Audio CD)

The music, tempo (at 3 miles/hour)on this tape is tremendous and I highly recommend this title to anyone even contemplating a brisk walk workout. The music of the 60's (original music and artists) including the Beach Boys, Jackie DeShannon, The Impressions, Everly Brothers, is geared for singing and almost dancing along with during your walking workout. This music energizes, stirs endorphins and gives a really good time to the point that you won't want to stop. I normally enjoy a walk at about 4 miles p/hour and although this music is a bit slower than that, I love this tape. I started out to walk just 30 minutes but went the entire hour then turned the tape back to start and continued on... Buy it!