Customer Reviews

Shape Fitness Music - Walk 3: High Energy Hits

5 star:		(5)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(1)

 

 

People need to know that the pace of this CD goes from 122 beats per minute at the first cut, all the way up to 143 bpm before cooking down to 120 beats per minute at the end.

I don't know what the other reviewers have listened to, but it wasn't this CD. With all the great music out there Shape could have done MUCH better. All but two of the songs are horrible. The lyrics contain about 4 words and are repeated over and over, and they all sound the same. I power walk to music for an hour 5 days a week and usually love it. With great music the hour passes quickly. With this CD it goes on for ever!

Actually Shape did a great job with many recognizable hits and several high energy dance songs flowing together for a super power workout-I use this one every week! It's hard to find all original hits on fitness tapes - because of restrictions I think - so THANKS SHAPE for continuing to make the best! By the time I get to "New Attitude', I know its almost time for my fav song "Rock Steady"-the COOL-DOWN!

I have 4 of the Shape cassette tapes, and I think that this one and Cardio 2 are the best if you powerwalk or run. I need this type of motivation at 5 a.m. Highly recommend the Shape series.

I definitely look forward to my walks with this music. I have the cassette, and the production quality is very good...seamless transition between tunes and clear headphone sound (much different than the tapes I've made for myself in the past!) I have been fitness walking for several years and I would definitely recommend this to anyone who wants music that gets you walking and keeps you walking!

I love this CD! The music is great! It has a nice mix of song favorites and others I haven't heard of before. This disc makes me want to go workout just so I can enjoy the music! Any thing that can do that is quite remarkable. Can't wait for them to come out with another one. I ended up buying the whole collection and I'm not sorry for it. It's definitely worth the money.

I bought this cd after starting (at 198 pounds) with Cardio 1 (great for starters) and Walk 2 (also great). I walk/run to it 7 days a week and love it (now at 118 pounds!) It has consistent all around beats which were great when I increased my walking speed and then increased to power walking and now increased to running! The only drawback that I've found is that I can't seem to hold back from singing to it (which doesn't sound great when I have the earphones on!)