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Shape Up with David Howard

5 customer reviews

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$11.99 & FREE Shipping on orders over $35. Details Only 2 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

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Shape Up with David Howard + Ballet Class: Intermediate & Advanced + Ballet Class for Beginners
Price for all three: $32.60

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Editorial Reviews

'Shape Up is without a doubt, the ideal way to achieve head to toe fitness. It is marvelous for flexibility. It tones and strengthens every part of the body.'
-Natalia Makarova

'To develop poise, improve body image and keep fit: Shape Up is an excellent program of exercise.' Vogue Magazine

Shape Up is a unique exercise program designed by America's foremost ballet master David Howard. These energizing and strengthening exercises provide a complete workout for all fitness levels and offer a varied mixture of aerobic techniques that target your body's core muscle groups, toning and conditioning them.

This fun and exciting program also features top Broadway dancers performing some of the shown techniques to a musical score by Douglas Corbin.

David Howard, ballet master, teacher and coach was a soloist with the Royal Ballet and the National Ballet of Canada. Mr. Howard opened his world famous school on Manhattan's upper west side in 1977. He is a member of the Board of Directors of the National Association for Regional Ballet, and served as its President from 1976-1979. He has been a guest teacher for New York s Metropolitan Opera, the Joffrey, Boston Ballet, the National Ballet of Canada and the Ballet de Marseilles. David Howard has coached many of the world's foremost dancers and celebrities including Natalia Makarova, Gelsey Kirkland, Valery and Galina Panov, Patrick Bissell, Cynthia Harvey and many others.


Special Features

None.

Product Details

  • Actors: David Howard
  • Directors: Gary Donatelli
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Kultur White Star
  • DVD Release Date: April 29, 2008
  • Run Time: 60 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (5 customer reviews)
  • ASIN: B0013N3LJU
  • Amazon Best Sellers Rank: #124,297 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

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Most Helpful Customer Reviews

1 of 1 people found the following review helpful By S. Jacobs on December 26, 2012
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A fantastic workout full of retro-styled goodness! This video features an insanely good core workout nicely balanced with flexibility and aerobic conditioning. Very good if you dance and need to strengthen your core while continuing to work on your extension.
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1 of 1 people found the following review helpful By desertsungirl on November 22, 2012
There is really very few exercise tapes that are this good! Excellent stretch, great stomach workout. Worth every penny. I am so glad I found a copy of this tape!
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1 of 1 people found the following review helpful By Mary Louise on February 10, 2010
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I used it when it was a video for many years and now as a DVD. I have achieved very good results for overall fitness.
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Based on ballet and yoga technique.

A perfect at home routine to keep you stretched and limber - and set all
the parts of your body in correct relation to each other. You can do just the first stretch part to begin; yet there are also advanced cardio and strength exercises.

As David Howard says, it is "based on ballet and yoga technique."
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I was disappointed. I used to take classes with David Howard when I danced with New York City Ballet. The shape up was not strength building enough . I was and am used to taking Pilates for all my stretch and strength.
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