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3 Reviews
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3 of 3 people found the following review helpful:
5.0 out of 5 stars
Sharon the Pilates Yogini ...,
By gregarious1 (New York City) - See all my reviews
This review is from: Shape Up With Sharon - Yoga/Pilates (DVD)
As I have been practicing yoga nearly 3 years pretty regularly, both with and without studio influence on my practice, I have had the opportunity to study a little pilates with a now-great teacher. This DVD does NOT fuse the two disciplines into a kind of Yog-a-lates; but that is necessary in this case. Sharon (with the help of her class) is an excellent and mindful yogini who knows a lot of asana, at least; but the pilates segment is where she really is in her element. Traditional mat pilates that really delivers, and makes me miss my old pilates class. Y-ouch!
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Sharon is GREAT!,
By Sophia "Pure" (Tokyo, Japan) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Shape Up With Sharon - Yoga/Pilates (DVD)
This program is very simple Yoga & Pilates exercise. However, looking at her
"Downward-Facing Dog" pose, you will realize that her physical prowess is very high. If you follow this lesson, you will be able to have strong core.
0 of 6 people found the following review helpful:
5.0 out of 5 stars
exercise tape,
By
Amazon Verified Purchase(What's this?)
This review is from: Shape Up With Sharon - Yoga/Pilates (DVD)
The item was new. It arrived in plenty of time. Over all I was very pleased.
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Shape Up With Sharon - Yoga/Pilates by n/a (DVD - 2008)
$9.98
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