In only 10 days-and for just minutes a day-this programme will have listeners on the road to remembering names, details, facts, and more. Organised into exercises and tips specific to the day's topic, 10 days to a Sharper Memory focuses on two well-known and proven memory techniques: Visualisation and the Phonetic Numbering Code. These concepts are accessible and easy to apply to everyday life. Tricks, shortcuts, exercises, and quizzes reinforce the programme-and even add some humour to the tasks at hand. By the end of the 10th day, listeners will have gained invaluable skills and tools that they can continue to build and expand upon long after finishing the programme.
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Editorial Reviews
From AudioFile
This production is a refreshing exception to the mostly dry and technical audios that aim to improve mental processes. Though there are some mechanical aspects to this work, it is framed with spirited music and is written and read in a free narrative style that never loses its energy. Best of all, there are some really clever memory techniques that rely in a logical way on visual compartments such as body parts. It's fascinating, upbeat, and full of hope for even the most forgetful. T.W. © AudioFile 2002, Portland, Maine-- Copyright © AudioFile, Portland, Maine
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6 of 6 people found the following review helpful:
5.0 out of 5 stars
Useful and Helpful Book on Memory Improvement,
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This review is from: 10 Days to a Sharper Memory (Audio Cassette)
This is a useful step-by-step book that is very helpful to those who wish to improve their memory. Reading the book can save you the embarrassment of not remembering the names of some of your important customers when you bump into them in the street or to forget some important appointments or your spouse's birthday. The book is interesting to read and easy to follow and understand. It is divided into 10 chapters which you can read as the author recommended at one chapter per day and you should complete it in 10 days. I completed it in a couple of days but I have gone through it a number of times to ensure that the message sinks in and sticks. I have found the simple steps and tips for remembering things to be workable as my memory has improved, especially in recalling people's names. I still have some way to go but I am confident that by practicing the tips in the book, I should be able to remember phone numbers, lists, appointments and other important things which have given me confidence to address people by their names without fearing calling someone the wrong name or having a mental block. I have learnt the memory improving techniques such as association, visualization, imagination and organisation and I have started applying them with encouraging results. The book is good value for money and is therefore recommended.
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