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Ready to push yourself and accelerate your FOCUS T25 results? Then GAMMA Cycle workouts are for you! While the GAMMA cycle is designed to be integrated into FOCUS T25’s ALPHA and BETA workouts, it’s also exceptionally effective as a stand-alone workout program as well. In GAMMA, you’ll strengthen and streamline your biceps, triceps, shoulders, and back while accelerating your reps and blasting through fat. Think you got what it takes? Prove it! To yourself, and the world. It’s time to get the body you’ve always wanted in half the time of traditional training. It’s time to ramp up your results. It’s time to GET IT DONE with FOCUS T25 GAMMA.
GAMMA is the 3rd cycle in the FOCUS T25 series. The FOCUS T25 Base Kit (available on Amazon) includes the first two cycles: ALPHA & BETA. While the GAMMA cycle is designed to be integrated into the ALPHA and BETA series, it's also exceptionally effective as a stand-alone workout program as well.
Four 25-minute workouts on four DVDs, PURE GAMMA calendar, and PURE STRENGTH hybrid calendar
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Love this workout...my daughter and I are getting trim and toned!Published 5 hours ago by Robert Fettig
This program was a great challenge after doing months 1 and 2 for 5 months!Published 7 days ago by Stephanie Morgado
Fast paced- no warm up and he keeps you moving all the timePublished 13 days ago by terri lukashewich
Bought the original T25 and used it for 10 weeks. Needed something more so I bought the next step. They are great workouts and very challenging.Published 16 days ago by Mom of two
I just opened this after months of purchasing and now it's too late to return it. One of the DVDS is broke and there is a cut on it. Do not purchase!Published 17 days ago by Kelly A Graves
The best workout! It never fails. This workout is as tough a workout as you can get in a gym, actually better than the gym. I love all of Sean T's stuff!Published 17 days ago by Catherine Mayr