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  • Shaun T's FOCUS T25 Base Kit - DVD Workout
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Shaun T's FOCUS T25 Base Kit - DVD Workout

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Price: $139.80 & FREE Shipping. Details
In Stock.
Sold by Beachbody and Fulfilled by Amazon. Gift-wrap available.
  • Get an hour's results in just 25 minutes a day with FOCUS T25
  • Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide (located inside shrink wrap)
  • Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
  • With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
  • So push Play and focus for 25 minutes and get it done!
Is this a gift? This item ships in its own packaging. To keep the contents concealed, select This will be a gift during checkout.

Want Even Better T25 Results?
Maximize your results by upgrading to the FOCUS T25 Deluxe Kit.

Frequently Bought Together

Shaun T's FOCUS T25 Base Kit - DVD Workout + Shaun T's FOCUS T25 GAMMA Cycle DVD Workout + Shaun T's FOCUS T25 CORE SPEED DVD Workout
Price for all three: $229.50

Buy the selected items together


Product Description

From the Manufacturer

Compare FOCUS T25 Kits
11 nonstop 25-minute workouts on 9 DVDs
Quick-Start Guide
Nutrition Guide
ALPHA-BETA Workout Calendars
5-Day Fast Track
B-LINES Resistance Band (15 lbs)*
4 Advanced Workouts (T25 GAMMA)
Beachbody miniMAT (24" x 40")
B-LINES Resistance Bands (20 lbs and 25 lbs)*
Pure Strength Hybrid Calendar

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you will get results.

What's in the Package?

11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.)

NOTE: Quick-Start Guide, Nutrition Guide, Workout Calendars, and 5-Day Fast Track are located inside the shrink-wrapped DVD wallet. Remove the plastic shrink-wrap to locate these materials.


Jamie
Jamie lost 37 pounds with FOCUS T25

The FOCUS T25 Base Kit consists of the first two of three T25 cycles: ALPHA and BETA

*The third cycle of T25, GAMMA, is available separately on Amazon.

ALPHA: 5 weeks focused on building the foundation of total-body fitness

  • Cardio - 25 minutes of calorie-burning, sweat-drenching cardio.
  • Speed 1.0 - Ignite your quickness. Burn the fat. Fast-paced for fast results.
  • Total Body Circuit - Focus on strength and resistance-without lifting a single weight.
  • Ab Intervals - Cardio and ab intervals that shred the fat from your midsection.
  • Lower Focus - Focus on your lower-body muscles-the key to burning fat and kicking up your metabolism.
Nate
Nate lost 30 pounds with FOCUS T25

BETA: 5 weeks designed to take your body to a whole new level by focusing on the core

  • Core Cardio - Get your sweat on. This progressive cardio-core workout is about you getting shredded fast.
  • Speed 2.0 - Rev it up with Shaun's calorie-scorching, core-focused speed drills.
  • Rip't Circuit - Cardio...upper body...legs...abs...repeat. This is how you get ripped in 25 minutes.
  • Dynamic Core - You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.
  • Upper Focus - Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.

BONUS Workout

  • Stretch - After 5 days of hard work, stretch it out-and enjoy this one. You deserve it.

NOTE: FOCUS T25 CORE SPEED is available separately and can be purchased on Amazon.

Helpful tools to make every minute count

  • B-LINES Resistance Band (15 lbs.)*
  • Quick-Start Guide to help you hit the ground running so you can achieve your best results
  • Get It Done Nutrition Guide
  • ALPHA-BETA Workout Calendars
  • 5-Day Fast Track
  • 24/7 Online Support

*Resistance band contains latex

Product Description

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.

The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.).


Product Details

  • Shipping Weight: 1.9 pounds (View shipping rates and policies)
  • Shipping: This item is also available for shipping to select countries outside the U.S.
  • Origin: USA
  • ASIN: B00DDBS2JE
  • Item model number: T25DVD2126NF
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (1,078 customer reviews)
  • Amazon Best Sellers Rank: #23 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

And only 25 minutes!
Laura
Workout when you don't have much time to do a work out you, you feel like you have done a hour work out!!!!
amessinadress
I would highly recommend this program to anyone that wants a great/hard workout and to see results quick.
Drew Goeden

Most Helpful Customer Reviews

2,003 of 2,115 people found the following review helpful By Frieda on July 10, 2013
This is a good, fun workout program with the production quality you would expect from a Beachbody product (note: I am NOT a BB coach, so have nothing to sell you, I'm just giving my opinion).

This program is neither Insanity nor Asylum. It's about as intense as Insanity without all of the crazy plyometrics but with a little of the additional strength and agility from Asylum, but I wouldn't say it has the same focus as Asylum. Asylum is really geared more toward the very serious athlete, while T25 is more geared toward the very serious fitness enthusiast. To be honest, most of us aren't training for a professional level sport, so this is not a problem and you get an amazing workout in just 25 minutes. And it doesn't require all of the equipment of an Asylum-type workout, just a mat and the included band or some weights if you have them.

There's a Shakeology commercial before each workout, which is really annoying, but the discs are programmed so that you can fast forward through them.

BOTTOM LINE
Good, quick workout. You get a lot of workout in a little time with less impact than Insanity. If you want to shape up but don't have hours a day, this is an excellent choice. It's not a fitness program for a professional athlete. If that's what you are looking for, maybe Asylum 1 and 2 might work for you, but most professionals really need personal professional coaching and much more than 25 minutes a day, not a mass-market DVD program.

LATEX WARNING
My box contained a strength band. The band is made of latex and is NOT wrapped separately, so if you have a bad latex allergy, you need to be aware of this.

MODIFICATIONS
Each workout has a modified option. If you have done other Shaun T workouts, you'll remember Tanya.
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1,269 of 1,407 people found the following review helpful By VTkillabee on July 13, 2013
First off a little about me. I'm in my thirties and I have done various at home dvd's like Gilad, P90x, Insanity and Insanity Asylum. I have also worked with trainers and worked out on my own but I am by no means a fitness expert. I know a lot of people have asked what is the difference between Insanity and this new workout? I know Shaun T himself has said that the programs shouldn't be compared but it is inevitable.

So if you look at the first month of Insanity and take away the stretch those routines are roughly a half hour or less which pretty much equals the same amount of time as Focus T25. Now I have only done the first month workouts but here are some major differences I've noticed. T25 features progressive exercises. For example when you do switch kicks you start standing on the floor with no jumping and simply do a low switch kick. After around thirty seconds you will then jump and do a normal switch kick while still keeping your legs low. After this you progress to kicking your legs at waist level which is a normal switch kick. As a result of this it seems that T25 is more low impact than Insanity. I would have very sore knees from Insanity and it seems that is a common occurrence with that program. In addition to this once you have exhausted one body part Shaun T will introduce a different exercise focusing on a different part of the body. I have also noticed less push ups (in the first month). If you have Insanity then you know that push ups are in nearly every workout. There is also a burnout in T25. After you do a set of moves you then combine them and push as hard as you can(although you will be pushing the whole video). The moves will be the final progressive movement for each exercise and it usually occurs halfway thru the workout and at the end.
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1,227 of 1,381 people found the following review helpful By Leanne TOP 500 REVIEWERVINE VOICE on July 11, 2013
~~ Although my review starts with my initial impressions of the program, I include updates about my experience doing six weeks of Focus T25. At the end of this review, I provide my overall thoughts about the program. ~~~

I'm only a few days into the ten-week program, but I thought I would share some thoughts about Focus T25 in case some people have questions. I'll be sure to update my review as I use this program, and will share my results. Since my husband and I are doing this together, I'll be sure to include his impressions, too.

~~ BACKGROUND ~~

As a bit of background, I'm a fitness DVD junkie, and have about 350 workout DVDs in my collection; I have worked out consistently for over 25 years, ever since I was 15. I consider myself to be an advanced exerciser, and am always on the lookout for new workouts. I am not a Beachbody coach or affiliated with the company in any way, but I've bought a lot of Beachbody sets in the past since they are effective and deliver results. I did Insanity when it first came out and loved it; I didn't lose much weight, but my cardio capacity went through the roof, and my blood pressure and resting heart rate were better than they'd ever been. I love Shaun T and find him to be very motivating -- and he has the same great personality and encouraging manner in these new Focus T25 workouts.
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