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Shaun T's FOCUS T25 Deluxe Kit - DVD Workout

44 customer reviews
| 7 answered questions

Price: $274.60 & FREE Shipping. Details
In Stock.
Sold by Beachbody and Fulfilled by Amazon. Gift-wrap available.
  • Get better, faster results with the FOCUS T25 Deluxe package
  • Includes ALPHA, BETA, and GAMMA phase workouts (15 total 25-minute workouts)
  • Helpful tools include 3 B-LINES Resistance Bands (15 lbs, 20 lbs, and 25 lbs), Beachbody miniMAT (24" x 40"), Quick-Start Guide, Nutrition Plan, Workout Calendars, and 5-Day Fast Track Guide
  • With FOCUS T25 Deluxe, 25 minutes a day is all you need to get into the best shape of your life

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$274.60 & FREE Shipping. Details In Stock. Sold by Beachbody and Fulfilled by Amazon. Gift-wrap available.

Frequently Bought Together

Shaun T's FOCUS T25 Deluxe Kit - DVD Workout + Shaun T's FOCUS T25 CORE SPEED DVD Workout
Price for both: $297.50

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Product Description

Product Description

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you will get results.

The FOCUS T25 Deluxe package includes ALPHA, BETA, AND GAMMA cycle workouts (15 total 25-minute workouts). The Deluxe package also includes a Beachbody miniMAT (24" x 40"), three B-LINES Resistance Bands (15 lbs, 20 lbs, and 25 lbs), Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, Pure Strength Hybrid Calendar, and 5-Day Fast Track.

From the Manufacturer

Compare FOCUS T25 Kits
11 nonstop 25-minute workouts on 9 DVDs
Quick-Start Guide
Nutrition Guide
ALPHA-BETA Workout Calendars
5-Day Fast Track
B-LINES Resistance Band (15 lbs)*
4 Advanced Workouts (T25 GAMMA)
Beachbody miniMAT (24" x 40")
B-LINES Resistance Bands (20 lbs and 25 lbs)*
Pure Strength Hybrid Calendar

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you will get results.

What's in the Package?

15 total 25-minute workouts including 4 advanced workouts (T25 GAMMA), Beachbody miniMAT (24" x 40"), three B-LINES Resistance Bands (15 lbs, 20 lbs, and 25 lbs), Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, Pure Strength Hybrid Calendar, and 5-Day Fast Track.

Jamie lost 37 pounds with FOCUS T25
Jamie lost 37 pounds with FOCUS T25

The FOCUS T25 Deluxe Kit consists of three cycles: ALPHA, BETA, and GAMMA

ALPHA: 5 weeks focused on building the foundation of total-body fitness

  • Cardio - 25 minutes of calorie-burning, sweat-drenching cardio.
  • Speed 1.0 - Ignite your quickness. Burn the fat. Fast-paced for fast results.
  • Total Body Circuit - Focus on strength and resistance-without lifting a single weight.
  • Ab Intervals - Cardio and ab intervals that shred the fat from your midsection.
  • Lower Focus - Focus on your lower-body muscles-the key to burning fat and kicking up your metabolism.
Nate lost 30 pounds with FOCUS T25
Nate lost 30 pounds with FOCUS T25

BETA: 5 weeks designed to take your body to a whole new level by focusing on the core

  • Core Cardio - Get your sweat on. This progressive cardio-core workout is about you getting shredded fast.
  • Speed 2.0 - Rev it up with Shaun's calorie-scorching, core-focused speed drills.
  • Rip't Circuit - Cardio...upper body...legs...abs...repeat. This is how you get ripped in 25 minutes.
  • Dynamic Core - You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.
  • Upper Focus - Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.

GAMMA: 4 weeks of advanced GAMMA cycle helps you burn more fat and carve lean, strong muscle in record time

  • Rip’t Up - Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves.
  • Extreme Circuit - Build lean muscle and burn fat at the same time. In this one, the weights never leave your hands. Not even for the warm-up.
  • The Pyramid - Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
  • Speed 3.0 - Faster pace. More sweat. Serious results. You won't want to miss this 25-minute high-speed challenge.

BONUS Workout

  • Stretch - After 5 days of hard work, stretch it out-and enjoy this one. You deserve it.

NOTE: FOCUS T25 CORE SPEED is available separately and can be purchased on Amazon.

Helpful tools to make every minute count

  • Beachbody miniMAT (24" x 40")
  • Three B-LINES Resistance Bands (15 lbs, 20 lbs, 25 lbs)
  • Quick-Start Guide to help you hit the ground running so you can achieve your best results
  • Get It Done Nutrition Guide
  • Pure Strength Hybrid Calendar - Integrate the strength-based workouts from ALPHA, BETA, and GAMMA to carve lean, strong muscle from head to toe.
  • ALPHA-BETA Workout Calendars
  • Pure GAMMA Calendar
  • 5-Day Fast Track
  • 24/7 Online Support

*Resistance band contains latex


Product Details

  • Shipping Weight: 5.2 pounds (View shipping rates and policies)
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B00DP855D6
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (44 customer reviews)
  • Amazon Best Sellers Rank: #67,923 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

Most Helpful Customer Reviews

111 of 114 people found the following review helpful By Laura Gearig on November 20, 2013
Verified Purchase
I am a 56 year old female couch potato with about 40 lbs to lose. The is a huge disclaimer at the beginning of each DVD warning about the risks that this intensive workout has if you are not already in good physical condition. It may be too much for some. I have only completed the first week but am really liking this set, and, even though it kicks my backside, I look forward to doing the next one. The modifications that are shown are a big help as I have some old knee and ankle injuries and can't do a lot of jumping, plus I am just overall kind of weak. This set is not for the timid, but the 25 minutes does seem to go by quickly. You do one workout each day for 4 days and then two 25 minute workouts on day 5, or do the one on day 5 and one on a "rest" day instead. My only gripe is that the difference between the Base kit + Gamma kit and the "deluxe" version is that you get 2 more resistance bands (3 total) and the mini pad for floor excercise. $67 seems a lot to pay for those additions, although I would say the pad is a necessity for me. I probably could have gotten the bands and a pad for less at the local fitness store, but maybe not; I didn't price it out. The menu and nutrition guide is very helpful for hunger and portion control. I have not purchased the "Shakeology" mix that is advertised heavily and don't intend to.
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44 of 44 people found the following review helpful By Sneaky Burrito TOP 500 REVIEWER on October 20, 2014
After finishing two rounds of P90X3, I decided that (1) I liked shorter workouts and (2) I was interested in something with more cardio, so Focus T25 seemed like a logical next step. (I've also done two rounds each of P90X and Les Mills Combat.) Also, I haven't done any of Shaun T.'s BeachBody programs before and was a little intimidated by the idea of jumping right in to Insanity. So, I figured Focus T25 would be a good introduction. I could do some shorter workouts and see if I liked his style.

It turns out, I *do* like Shaun T. He seems like a genuinely nice guy. He's nowhere near as chatty as Tony Horton, but that's OK. I found myself constantly moving during these workouts, with no down time (not even for water breaks). There wasn't time to get bored and there weren't any corny lines I ended up memorizing.

First, a couple of general remarks on the program and then I'll discuss the Alpha and Beta rounds (including my results) separately. I'll follow with a discussion of Gamma round. Yes, there will be one empty slot for a DVD in this package; you have to obtain the Core Speed DVD separately.

The workouts are 25 minutes long with an additional cool-down period (usually 3 and a half minutes or less). So it's not STRICTLY 25 minutes, but coming off P90X3 as I was, which has 30-minute workouts with a separate cool down, these workouts were still a little bit shorter. I was happy with that.

The other thing that some people might consider misleading is the "25 minutes a day" thing. The calendars that come with the program have four days with 25-minute workouts, a fifth day with two stacked 25-minute workouts, a stretch day, and a rest day. If you are unable to do two workouts on one day, you can use the rest day to complete the second one.
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I am a long time runner and yoga enthusiast. I dabbled with triathlons for a bit, but due to life getting more complicated that I had anticipated I have not been able to participate in a triathlon for quite a while. I was looking for a system that would get me back into triathlon shape to that I could avoid injury and not embarrass myself that would fit into my busy work schedule and I certainly found it in T25.

After trying the first T25 workout, I found myself on the floor in a puddle of my perspiration thinking, “What have I gotten myself into?” This is not a system for someone who is just starting out or suffers from joint problems. There are difficult moves that come at you at a fast pace, there are exercises that done improperly can hurt you, and there are absolutely no pauses during the workouts. If you are not familiar with working out and exercise terminology, you may want to look into a course that does not throw you into the deep end immediately like T25 does.

Pros of the system:

1) Shaun T. is wonderful instructor who constantly reminds you to use proper form and stresses that you should go at your own pace or modify the moves to match your ability.

2) The workouts get results. I have dropped a pants size, ten pounds, and put on muscle without bulking up.

3) The fast pace of the workouts keep you moving and engaged. I never found myself bored during a workout, even after doing them for a month due to the variety of move and the challenge of trying to keep up with the pace set by Shaun T. and the others.

4) The nutrition guide is simple, well done, and easy to follow.

Cons of the system:

1) Even though there are modifiers, a tutorial as to how to do them is not available with the system.
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14 of 16 people found the following review helpful By Tim Williams on December 26, 2013
Verified Purchase
A very good work out that targets all major muscle groups. Great if you are short on time. Very good.
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8 of 9 people found the following review helpful By joe bricen 3 on June 18, 2014
Verified Purchase
It kicks my Ass, an I love it. That tells me it's working. I'm sill working on the first couple of disc, but once I get them down I'll be good!
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