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  • Shaun T's Rockin' Body DVD Workout
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Shaun T's Rockin' Body DVD Workout

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Price: $72.80
Sale: $27.94 & FREE Shipping on orders over $35. Details
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Sold by Beachbody and Fulfilled by Amazon. Gift-wrap available.
  • Burn up to 1,500 calories a day with Rockin' Body
  • Get rockin' results with 7 hot workouts, including 2 bonus workouts
  • Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide
  • Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide
This item will be visible when delivered. To keep it a surprise, select This is a gift in checkout.

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Frequently Bought Together

Shaun T's Rockin' Body DVD Workout + Shaun T's Hip Hop Abs DVD Workout - Rockin' Abs and Hard Body + Hip Hop Abs DVD Workout
Price for all three: $69.43

Buy the selected items together


Product Description

Product Description

Dance with Shaun T and lose weight the easy way. With Rockin' Body, you can burn up to 1,500 calories a day.

From the Manufacturer

Dance with Shaun T and lose weight the easy way. With Rockin' Body, you can burn up to 1,500 calories a day.



What's In The Package?

7 workouts (including 2 bonus workouts) on 2 DVDs, My Quickstart Guide, Never "Diet" Again Guide, 3-Day SlimDown Plan, and a Party Guide

Get Rockin’ Results with 5 Hot Workouts

  1. Mark, Move & Groove: Even if you don't think you can dance, Shaun T will have you dancing and sweating with his breakthrough Mark It and Move It technique. You'll be grooving like the pros in no time. (15 minutes)
  2. Party Express: Give Shaun 25 minutes and he guarantees a workout—without sacrificing results. Perfect when you're short on time so now you never have to miss a workout. (25 minutes)
  3. Rock It Out: This rock-and-roll strength routine will shape, sculpt, and tone your new lean body from head to toe while sending your metabolism soaring. (45 minutes)
  4. Disco Groove: Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes)
  5. Shaun T’s Dance Party: It's a calorie-burning dance party in your living room with tunes like "Holiday" and "Don't Stop 'Til You Get Enough."(45 minutes)

4 FREE Gifts With Your Purchase of Rockin' Body

  1. Hard-Core Abs (BONUS WORKOUT): Learn how Shaun T got his hard-core abs—and you won't have to do a sit-up or crunch. Give Shaun 10 minutes, and you're on your way to the rock-hard abs of your dreams. (10 minutes)
  2. Booty Time (BONUS WORKOUT): Get ready for crazy moves to lift your buns, slim your hips, and tighten your abs. You'll be turning heads in your skinny jeans in no time. (30 minutes)
  3. 3-Day SlimDown: See visible results in just 3 days—guaranteed. Follow this simple and healthy plan to jump-start your weight loss for great results right away.
  4. Party Guide: Learn what to eat and drink at any party without breaking the calorie bank. Shaun's handy pocket-sized guide takes the guesswork out.

Easy-to-use Tools to Maximize Your Results

  • My Quickstart Guide: Getting started is easy. Just follow this simple workout calendar, and you'll be on your way to your very own Rockin' Body.
  • Never “Diet” Again Guide: Say goodbye to all those fad diets. This easy-to-follow plan works because it's not a diet—it's a plan you can stick with forever. The guide is filled with Shaun's favorite meals and recipes and shows you how simple it is to eat healthy.

Product Details

  • Shipping Weight: 11.2 ounces (View shipping rates and policies)
  • Shipping: This item is also available for shipping to select countries outside the U.S.
  • Origin: USA
  • ASIN: B00B5LIE4C
  • Item model number: R-768
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (728 customer reviews)
  • Amazon Best Sellers Rank: #151 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Reviews

I love the music and I love Shaun T!
Christy
These work outs are not only fun but really help to make you sweat and feel like you're getting a solid work out in.
Laney Feazelle
I would recommend this to anyone who wants to get in shape.
janice braccia

Most Helpful Customer Reviews

343 of 373 people found the following review helpful By Lwyrgrl on June 29, 2011
Verified Purchase
I purchased this because of a new years resolution to lose weight. And it is more than I would have hoped for. There are several variations with different types of music. The music is all up beat and keeps me motivated. I have lost 20 lbs with this item using a video 3 to 4 times a week. And I feel great. Also builds muscle in the rock it out toning and sculpting video. If you like dancing and want to lose weight you should definitely buy this product!
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210 of 252 people found the following review helpful By LocaLada on August 26, 2013
Verified Purchase
I never heard of Shaun T before, but a friend said I should get his workout DVDs.

I purchased Rockin Body and started with Mark Move & Groove the first night. It's only about 15 minutes long but he shows you the routines he's going to do in some of the workouts.

After the first night, I started doing Disco Groove and Party Express which keep you sweating and working out intensely for almost the entire workout. And for most of the workout you end up laughing because Shaun T makes so many corny remarks.

I'm glad I got this DVD as I am using it as a stepping stone to eventually do Insanity.

So far, I started this exercise 72 days ago and with diet and exercise I went from 230 lbs to 196 lbs. I do one of the workouts from Rockin Body at least 5 days a week. I've lost a lot of weight with this program and would recommend it to anyone trying to lose weight and have fun without having to join the gym.

5 stars for value, results and Shaun T's comedy ;-)
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29 of 33 people found the following review helpful By Marjorie Klain on January 4, 2014
Verified Purchase
I love these videos. Each session is only 10 minutes long, so you can add two sessions to get a really sweaty workout. The moves are very easy and it is not a stressful video at all. If you are just starting out exercising, these videos are easy to follow.
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24 of 27 people found the following review helpful By Scott Lanoie on August 24, 2013
Verified Purchase
I bought this for my wife and it looks so good, I am using it as well. They have all body types on the stage to prove that anyone can do it, not just athletes. I highly recommend it.
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51 of 62 people found the following review helpful By Lightbell on January 22, 2014
Verified Purchase
I was actually impressed with the calorie burns I achieved with these workouts. I'm a huge Beachbody fan and I've used Power 90 and Turbo Jam before. I purchased Turbo Fire a few months ago, but the intensity was a bit much for me (I felt dizzy and nauseous after each workout). So I decide to try Rockin' Body, even though I was skeptical of "dancing" workouts.

For a 25 minute workout, like Party Express, I burned 275 calories which is about what I burn with other Beachbody videos (about 11 calories a minute). The moves were engaging and fun with a decent amount of variety.

What I dislike about this program is the annoying production. There's a "host" for every video that introduces Shaun T and talks to the audience. Wtf? Why is there is a host? More importantly, why is there an audience for an exercise video? That's the strangest concert I'd never go to. Those features were horribly distracting; focus on the workouts! I also disliked the use of strobe lights and other unnecessary production aspects.
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15 of 16 people found the following review helpful By abrah on August 29, 2013
Verified Purchase
I have been a dancer for many years and wanted something to get me up and about after having my baby!!!! its wonderful!!!
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13 of 14 people found the following review helpful By mrsec46 on April 28, 2013
Verified Purchase
Great exercise dvd and very easy to follow along with. I started the exercise program a few weeks ago and I can feel and see the difference in my body already
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12 of 14 people found the following review helpful By yowza3 on October 17, 2014
Verified Purchase
UPDATE****

4 months later, I've lost a total of 23 pounds, 9 pounds since my last review! Thanks Rockin' Body. It's definitely been harder losing weight with the holidays and parties and gatherings etc., but I've stayed consistent with my workouts and diet enough to lose an additional 9 pounds since October.

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Rockin' Body is my first Beachbody workout DVD. After seeing infomercial after informercial on the newer products, like T25 and Insanity, I looked more into what Beachbody offered on Amazon. Then I learned of Rockin' Body. It looked fun, easy to pick up, but still good enough of a workout to burn a sweat.

Two months later, I've lost 14 pounds!

I'm very happy with this result. RB was the workout I needed to kickstart my weight loss. Shaun T is just so energetic and lively during the workout, it's hard not to stop and take a break! In addition to adding RB to my exercise routine, I adopted a much healthier lifestyle with a nutritious, low calorie diet. I also combined different exercises in addition to the RB schedule. I definitely could have more if I was stricter on my diet during vacations, birthdays, outings with friends, etc. but even so, I'm not rushing my weight loss. 14 pounds in two months is a great start, and I know if I keep at it, my weight can only go down from there!

My thoughts on each workout:
Mark, Move, and Groove - 15 minute workout to familiarize you with the format of the DVD workouts, such as combo buildups, transitions, etc. I only used this workout once on the first day, as there isn't much to it besides being an intro. Use as needed to get familiar!
Party Express - 25 minutes. One of my favorites for when I'm pressed for time. I break a good sweat in less than half an hour!
Read more ›
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