Product Details

• Actors: Shirley Maclaine, Suzanne Doucet, Constance Demby
• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Live / Artisan
• VHS Release Date: January 7, 1997
• Run Time: 70 minutes
• Average Customer Review: 4.7 out of 5 stars  See all reviews (28 customer reviews)
• ASIN: 6301232038
• Amazon Best Sellers Rank: #66,662 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

18 of 18 people found the following review helpful:

5.0 out of 5 stars A wonderful introduction to Shirley MacLaine's way of living, May 21, 2000

By 

C. Leidig "cmleidig" (Akron, Ohio United States) - See all my reviews
(REAL NAME)   

This review is from: Shirley Maclaine's Inner Workout [VHS] (VHS Tape)

Shirley MacLaine takes you step by step through her meditative, spiritual and physical belief system. She speaks knowledgeably on the subject, and she allows you time to process the information if you are a newcomer. She does not talk down to you, and neither does she make it so incomprehensible that it's useless. It's a pragmatic approach to relieving the stress of daily living. I highly recommend it.

17 of 17 people found the following review helpful:

5.0 out of 5 stars outstanding & informative, June 10, 1999

By 

[e-mail] (Western Massachussettes) - See all my reviews

This review is from: Shirley Maclaine's Inner Workout [VHS] (VHS Tape)

A refresshing workout for the body,mind and spirit. I first viewed this video in a class for Reiki Training. I since have used this same video in teaching my students about the Chakra system and to give them a gentle and wonderful first experience in guided meditation. I am so pleased to know that this video is available on line as the copy I have used is in need of replacement. I will be sure to pass this information along to past students as well as all future students as a must for their vedio libraries. Peace, Light and Love to all who view this and especially to Shirley MacLaine for listening to her inner guides and making such a huge difference in so many lives.....Bless you all.

11 of 11 people found the following review helpful:

4.0 out of 5 stars A wonderful teaching tool for meditation!, August 19, 2000

By A Customer

Amazon Verified Purchase

This review is from: Shirley Maclaine's Inner Workout [VHS] (VHS Tape)

The explanation of the chakras, the music, Shirley's soothing, flowing and guiding voice...all wonderful. As a beginner, I found only one thing distracting. The chakras changing color half-way through their presentation. It's hard focusing on seeing those chakras within one's self while watching a screen, learning how to use them, etc. When the additional colors came into play, my ability to stay focused on the original color and why any certain area was any certain "color" and how it was incorporated was compromised. I learned to watch just long enough to see and "feel" the color, then close my eyes and simply listen, visualizing internally, until she moved to another chakra. Second guided meditation...WONDERFULLY done!