Product Details

• Actors: Shiva Rea
• Format: Box set, Color, DVD, NTSC, Widescreen
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.66:1
• Number of discs: 3
• Rated: NR (Not Rated)
• Studio: ACORN MEDIA
• DVD Release Date: August 25, 2009
• Run Time: 235 minutes
• Average Customer Review: 2.0 out of 5 stars  See all reviews (1 customer review)
• ASIN: B001Y44DN6
• Amazon Best Sellers Rank: #32,473 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

"A deeply satisfying practice" ---Yoga + Joyful Living on Radiant Heart Yoga

"Beautifully demonstrated practice" ---VideoFitness.com on Flow Yoga for Beginners

Shiva Rea--one of the world’s most innovative and renowned yoga teachers--leads three rewarding, invigorating, and inspiring practices.

Flow Yoga for Beginners: An introduction to Shiva’s unique style of yoga in 5 easy-to-follow segments. Approx. 70 min.

Radiant Heart Yoga: Heart-opening yoga in 3 short segments for stress relief and to promote deep breathing. Approx. 35 min.

Yoga Trance Dance: More than 2 hours of flow yoga in 15 mix-and-match segments that celebrate the creative joy of movement. Features the yoga matrix for customized practices as well as 6 preset practices. Approx. 130 min.

Bonus extras include a 12-page program guide.
All with optional music-only audio tracks.

Customer Reviews

Most Helpful Customer Reviews

0 of 5 people found the following review helpful:

2.0 out of 5 stars Not that great, February 10, 2010

By 

Rtvenkat "RT" (MI) - See all my reviews

Amazon Verified Purchase

This review is from: A Shiva Rea Collection (Flow Yoga for Beginners / Radiant Heart Yoga / Yoga Trance Dance) (DVD)

Yoga Trance was a complete let down. The other two were OK but overall, I was not too happy with the collection. I guess I am NOT a beginner to Yoga and I was looking for something more intense...