Product Details

• Actors: Shiva Rea
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Sounds True
• DVD Release Date: August 30, 2005
• Run Time: 103 minutes
• Average Customer Review: 4.2 out of 5 stars  See all reviews (8 customer reviews)
• ASIN: B0009S4V80
• Amazon Best Sellers Rank: #66,089 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

LUNAR FLOW - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

50 of 50 people found the following review helpful:

5.0 out of 5 stars A Piece of Shakti, November 22, 2006

By 

Karen D. Hoffman "Taamo" (Deland, Florida) - See all my reviews
(REAL NAME)   

This review is from: Shiva Rea: Lunar Flow Yoga (DVD)

Because I was so happy with Yoga Shakti, I bought the Lunar Flow & Trance Dance DVDs. So far, the Lunar Flow is taken directly from the more expansive Shakti DVD (same exact video footage). The Lunar Flow is great for folks just getting interested in Shiva Rea, but if you want the best bang for your buck, get the Shakti DVD. Both offer the yoga matrix (best thing I've ever seen for keeping a fitness video fresh).

25 of 25 people found the following review helpful:

5.0 out of 5 stars So many options, December 27, 2005

By 

Trish "A Sun Salutin', Crochet Hookin' Chick!" (CA) - See all my reviews
(VINE VOICE)   

This review is from: Shiva Rea: Lunar Flow Yoga (DVD)

I have 3 other customizble yoga DVD's and this one is the most user friendly. First, the "matrix" is itemized by the name of the pose and time that is allowed, so that you can pick the intensity and length of your workout. I also appreciate the fact that the frames flow into each other with soothing music...it leads to a more serene practice. From what I've read, other users think that it is more financially beneficial to order the original DVD that included this flow (I don't remember the name but it's in an orange box)...since I did'nt, I can only comment on this particular section. I use it often.

11 of 11 people found the following review helpful:

5.0 out of 5 stars Captivating !!!...and great for Improving backbends., August 31, 2007

By 

Balkiss M. Turnier (petion ville, port au prince Haiti) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Shiva Rea: Lunar Flow Yoga (DVD)

I bought this dvd about a year ago, and to this date i have nothing negative to say about it. Fist the scenery in wich it was filmed is breathtaking and then Shiva herself is just amazing. She is truely a professional, she is poised and confident in what she teaches. I had wanted to focus on improving my backbends and this dvd offers two levels for that: one is regular and the other is intermediate. (there are also two other flows that work on twists, front stetches, side stetches, leg stretches and meditation.) Shiva does a wonderful job with flowing from one pose into the other with her soothing voice. I have to say, the intermediate backbend flow is not easy, its very challenging, but because Shiva gradually introduces you into preparation for backbends, i was able to do it and keep up without hurting my back, thus improving my backbends a great deal And now i can do what she does. Then...there are the breathing execises that really quiet the mind and slows the heart rate. I also love the "Meditative Flow" sequence, this one i can do right befor going to bed and be guaranteed a good nights sleep. To top it off the "Matrix" feature, wich allows you to customize your own flow is fabulous, because of that you can never get bored really since you can change your routine according to your time and needs. For me, Shiva is inspirational and she knows her stuff. I recommend this dvd to all, even beginners. Just work at your own capabilities. (yes shiva has options for beginners aswell in her flows)