Customer Reviews

Shiva Rea: Sun Salutations

5 star:		(4)
4 star:		(1)
3 star:		(0)
2 star:		(1)
1 star:		(0)

 

 

i believe this DVD is just a subset of Shiva's Yoga Shakti DVD!You're better of buying the full Yoga Shakti DVD for another 6-bucks which includes this practice and more. I absolutely LOVE the Yoga Shakti DVD and would highly recommend that instead!

Please see my other DVD reviews on Amazon, including Yoga Shakti ;o)

This dvd provides an opportunity to challenge beginning students of yoga. The variety this practice offers will help anyone gain strength, flexibility and confidence. The focus on Sun Salutations definitely promotes both physical and mental energy and balance.

This is a FANTASTIC DVD. Shiva is an amazing teacher who mixes just the right amount of instruction and great music. And while I agree that Yoga Shakti is an AMAZING DVD which I also have an use daily; this is a beautiful practice in its own right. It should be noted that not every retailer is as fair with its pricing as Amazon and I have seen Yoga Shakti for $29.99 with this DVD priced at half. For someone just discovering Shiva; someone who does not want or have the time to make a new matrix; or someone on a limited budget this is a great choice.

I love this video. The Preset practices are easy to follow & the matrix makes it fun to create your own practice. Definitely one of Shiva Rea's best DVDs.

Sun Salutations I realllly love this dvd. Her voice is soooo soothing. The sequences are wonderful. Music is cool and easy to listen to.Instruction is right on. A few power vinyasas...GRRRReat!! Thank you Shiva for contributing to my yoga career.A definate must have.

I tried this DVD through Netflix when I first started Yoga at a gym so I could practice at home. It was a little hard to follow even though the instructor talks you through the moves. So many are head down moves that you can't watch her do them and keep up. I did yoga at the gym for another year or so, and then tried this DVD again. Now I love it - so much that I quit the gym. I love this Yoga DVD because you can choose the workouts you want to do, which changes them up so you don't get bored and allows you to fit a workout into your time schedule.