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Product Details
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Appropriate for all ages and experience levels, Yoga Trance Dance begins with prana-initiating yogasanas, flowing into an exploration of free-form, breath-driven movement to free your creative life force and cultivate embodied freedom. It features the Yoga Matrix format, which allows you to customize your practice by choosing and organizing portions of the program to suit your needs every time you use the DVD.
Filmed at White Sands National Park, the program was shot in HD by Hollywoods Sion Michel (Memoirs of a Geisha) and directed by yoga teacher and fashion photographer James Wvinner for an inspiring look and feel unlike any other yoga or fitness video.
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