Shopper's Guide to Healthy Living [Paperback]

Kathy Loidolt (Author)

Book Description

Publication Date: November 20, 2007

Shopper's Guide to Healthy Living by Kathy Loidolt is the highly readable, one-stop shopping and lifestyle guide for people who want to improve their family's health and vitality but don't know how. The author starts with simple changes readers can make in their eating habits and introduces five phases of wholesome directives to leading a healthy, full life. Each phase builds on the previous to assist the reader in eating healthy and living the good life. Ultimately moving into natural household and personal hygiene products, readers are provided simple explanations of everything from flax oil to why increasing omega-3 levels and reducing free radicals is imperative to one's health. Leaving no stone unearthed, this guide covers every aspect of what it takes to simplify the healthy way to live.

Editorial Reviews

About the Author

With a degree in business from Northern Arizona University, Kathy Loidolt worked in the corporate world for over a decade before becoming a wife and stay-at-home mom of four busy children. She became interested in the connection between standard processed diets and modern illnesses after she watched a close family member die of brain cancer. Dedicating the next seven years of her life to research and experiment, she joins forces with Drs. John and Gail Warner who have over fifty combined years in the field of chiropractic care and natural health to provide a book that is both medically and scientifically accurate.

Product Details

• Paperback: 122 pages
• Publisher: BookSurge Publishing (November 20, 2007)
• Language: English
• ISBN-10: 1419671251
• ISBN-13: 978-1419671258
• Product Dimensions: 7.9 x 5.3 x 0.5 inches
• Shipping Weight: 4.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.4 out of 5 stars  See all reviews (17 customer reviews)
• Amazon Best Sellers Rank: #660,815 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

18 of 19 people found the following review helpful:

5.0 out of 5 stars i love this book, December 11, 2007

A Kid's Review

This review is from: Shopper's Guide to Healthy Living (Paperback)

The book Shopper's Guide to Healthy Living is an easy 4 to 5 hour read that is simple enough to be comrehended by kids such as myself. This book has improved my health to the point that I am improving my preformance in sports, not getting sick, losing weight, and healing 8 times faster from any inury I have encountered. Without this book, I would most likely be a little fat, covered with zits, sick anytime I touch something and playing sports like I was a weakling. So I thank the author of Shopper's Guide to Healthy Living for not only changing my life in positive way, but helping me influence people around me to live a healthier life so the next american generation can be a strong one.

11 of 11 people found the following review helpful:

5.0 out of 5 stars Love the phases, January 7, 2008

By 

J Teschler - See all my reviews

This review is from: Shopper's Guide to Healthy Living (Paperback)

This book does such a great job of tackling the seemingly overwhelming task of cleaning up what we take into our bodies by offering phases of what to eliminate from our diet as well as the rest of our lives. The author also gives a great deal of information on why we shouldn't ingest certain things, but at the same time seems pretty laid back and even gives a FANTASTIC chocolate chip cookie recipe that my family devours in one afternoon. And by the way, this recipe isn't healthy which is why I love this book. This author understands that we all need an occasional naughty sweet fix. Thumbs up to this one! I would like to get a hold of the author's cookbook!

10 of 10 people found the following review helpful:

5.0 out of 5 stars This Book is Amazing!, February 4, 2008

By 

Marcia S. Kuyper "Marcia K" (Phoenix, AZ) - See all my reviews
(REAL NAME)   

This review is from: Shopper's Guide to Healthy Living (Paperback)

I absolutely loved this book. I read the whole thing in one night because I couldn't put it down. It is eye opening, helpful and practical. Kathy does all the work, saving us time and energy. She is insightful, and personable. This book makes it easy to begin implementing simple changes that will bring health to our family! Thank you Kathy for writing it and not keeping these amazing truths to yourself!