Filled with short, simple exercises, as well beauty tips (creams and lotions that tighten tummy skin), fashion tips (never wear jeans that are too small, they make your belly protrude), to nutrition (stay away from green leafy vegetables the day of a big event they make your belly puffy), Shortcuts to Sexy Abs will offer readers the first entertaining and inclusive book on everything you need to know about Abs. Even the exercises are interesting, as they will include crunches, yoga, Pilates, strength-training, cardio, and flexibility.
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Book Description
Editorial Reviews
About the Author
Colleen Moriarty is a successful magazine writer who covers exercise, beauty, and fashion. She has a fun, lively writing style that will keep readers interested.
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Most Helpful Customer Reviews
8 of 10 people found the following review helpful:
3.0 out of 5 stars
"Ab"session,
Amazon Verified Purchase(What's this?)
This review is from: Shortcuts to Sexy Abs: 337 Ways to Trim, Tone, Camouflage, and Beautify (Paperback)
"Your stress level has been shown to be directly related to the amount of fat you carry around your middle." ~Colleen Moriarty
Are there truly shortcuts to having sexy toned abs? Even this book has numerous ideas about exercising. The truth is, you have to exercise. Are there other solutions? Yes, but they seem to include changes in your diet and obsessions that include only drinking with a straw and avoiding various types of food. Colleen Moriarty explores massage, lemon drinks her yogi friends swear by and the perfect hip to waist ratio. Do you have a medical condition or are you just not sleeping enough? I was pleased to read about the 9 hours and 25 minutes way to lose weight. Just sleep more. Shortcuts to Sexy abs may motivate you to volunteer to take dogs for walks or you could find yourself joining a yoga class or taking up belly dance as a hobby. The author loves showing her belly and enjoys the fashion trends. She includes just about everything to get you motivated. The only thing you need now is about 10 workout videos or a gym membership. There are exercises in this book, but no pictures. This book will be more helpful to those who are already close to their ideal body weight and only need to trim and tone a bit here and there. If you are struggling with age related weight gain, you might also want to read The Metabolic Plan and take supplements. Workouts that work: Carmen Electra's Fit to Strip - no stripping and an amazing workout Seane Corn Vinyasa Flow Yoga - stress reducing and body shaping Pilates Mix - Body conditioning Ultimate Bellydance Fitness Workout - sexy and energizing ~The Rebecca Review
9 of 12 people found the following review helpful:
1.0 out of 5 stars
waste of money,
By "sullyluvsoftball" (Houston) - See all my reviews
This review is from: Shortcuts to Sexy Abs: 337 Ways to Trim, Tone, Camouflage, and Beautify (Paperback)
This book was such a waste of money. It was all common sense or total nonsense. Soooo repetitive. Said the same things over and over. Don't buy this book
2 of 2 people found the following review helpful:
5.0 out of 5 stars
A Must for New Moms!,
By A Customer
This review is from: Shortcuts to Sexy Abs: 337 Ways to Trim, Tone, Camouflage, and Beautify (Paperback)
This book is perfect for new Moms who are battling flabby belly! It's a fun, informative and quick read.. which is a requirement for any Mom. The book is full of wonderful tips to help you feel and look better with minimal effort and time. And what a great value... for a few dollars, I now have hundreds of tips to help me look and feel like a million bucks!
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Inside This Book
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First Sentence:
Whether it's a first date, the all-important third date, the night you think he'll propose, or even a celebration of 20 years together, nothing feels better than knowing your man thinks you look hot! Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sexy abs, get your abs, tighten your abs, contract your abs, lift your upper body, pregnancy plan, beach plan, side twists New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Whether it's a first date, the all-important third date, the night you think he'll propose, or even a celebration of 20 years together, nothing feels better than knowing your man thinks you look hot! Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sexy abs, get your abs, tighten your abs, contract your abs, lift your upper body, pregnancy plan, beach plan, side twists New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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