In the DVD Volume 2 Boris Prilutsky, who is the internationally renowned expert in the Medical and Sports Massage, provides a detailed explanation followed by on screen commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for shoulder injuries, including Pitcher's, Swimmer's or Tennis Shoulder, Frozen Shoulder, rotator cuff syndromes and more. The proposed techniques also include trigger point therapy, application of hot stones and ice massage, post isometric relaxation techniques, and rehabilitative exercise. This DVD is designed as a home study educational program and contains theoretical as well practical parts. It's easy to study and you can use offered techniques immediately.
If you sustain shoulder injuries during sports activities, car accidents or work and they were caused either by a repeated motion or any activity that strains/sprains shoulder region, this program could help you feel better as well as prevent possible complications like acceleration of osteoarthritis development.
Nowadays a large percent of the World's population suffers from shoulder disorders. Most of these traumas are due to substantial overload that muscles, joints and ligaments undergo during vigorous exercise and inadequate presumption of how to handle such traumas. Usually a gym enthusiast receives an anti-inflammatory injection that inhibits pain and returns to her normal vigorous routine. But absence of pain doesn't signify that the traumatized region regained power. The proper rehabilitation requires 15 to 20 treatments including medical massage, ice and hot stone therapy, trigger point therapy, application of post isometric relaxation and neuromuscular re-education techniques. Modern fast pace life and the present economic situation imposes time or financial constraints making it difficult to undergo that many visits to a medical facility. That's why self treatment protocols proposed in this DVD are so crucial nowadays.
