IAN K. SMITH, M.D., is the number one bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, The 4 Day Diet, Happy, and The Truth About Men. He is a medical contributor on The Rachael Ray Show, host of nationally syndicated radio show HealthWatch, and served as the medical/diet expert for six seasons on VH1's hit Celebrity Fit Club. He is also creator/founder of two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile. A graduate of Harvard, Columbia, and the University of Chicago Pritzker School of Medicine, Dr. Smith was appointed by President Obama to the President's Council on Fitness, Sports, and Nutrition.
I read this book 2 months before a big trip. I wanted to look and feel good. This book was very easy to follow and I wasn't hungry at all. Read morePublished 9 hours ago by Olivia Smith
I love this book! I have his other, so it was nice finding this one from this seller. I will definitely order again from this seller in the future.Published 2 days ago by Robin
Wonderfully easy to read, understand and execute. Encouraging and practical and laid out in a manner that makes the diet uncomplicated. Read morePublished 7 days ago by Michelle Park