Customer Reviews

Side Kick (Achieving Kicking Excellence, Vol. 10)

5 star:		(11)
4 star:		(1)
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1 star:		(0)

 

 

In my opinion the two most useful kicks are the side kick and the front kick. Both are simple, fast techniques. Both can be learned in a short time and used effectively. In military hand-to-hand combat training these are the two kicks most often trained--though the side kick is usually taught as a low kick (below the waist) by military instructors.

Shawn's "Side Kick: Achieving Kicking Excellence Vol. 10" covers everything you need to know about mastering this technique: striking surface of your foot, targets on your opponent, the muscle groups involved and a comprehensive training program that will give you a powerful tool that will come 'naturally' after several hundred hours of training and conditoning. As I said, the two most useful kicks for me are the front kick and the side kick. This is a book on technique, not application--you will achieve master-level technical proficiency and be able to deliver a side kick with either foot from a number of positions through several arcs. Unlike the 'kiss and a promise' military hand-to-hand combat training, Shawn's master-level training program will enable you to kick a taller opponent anywhere on the body from ankle to crown with speed and surprise.

Shawn is working on the applications book. Side Kick, Volume 10 is technique, and you must work on technique before you can apply it. This is the best training program for mastering the side kick. Buy this book, get a large mirror and a video camera and two or three training partners (and a heavy bag and a practice pell) and put in the time. Shawn lists the training aids you need--I forgot the focus pad?

Like all the titles in Shawn Kovacich's Achieving Kicking Excellence series, book 10 Side Kick is a comprehensive study of one of the important kicks used in modern martial arts today. The book is incredibly thorough with numerous photos demonstrating the every aspect of the kick in minute detail. Mr. Kovacich knows his stuff and it is obvious that he has spent many hours honing his technique. The book provides an in-depth study of the bones, muscles and mechanics involved in the kicking technique.

In addition, the book contains a wealth of supplemental information on strength, speed and power generating exercises to enhance the technique. There is also a section on stretching as well as the application of the technique.

This book is ideal for any martial artist who wishes to perfect their side kicking ability. The beginner will find a wealth of information to assist in developing proper mechanics while the advanced practitioner will glean some vital knowledge from an accomplished teacher.

Be sure to check out the other books in this series. You are sure to find one that addresses the specific kick that you need work on.

Aaron Hoopes
author of Zen Yoga: A Path to Enlightenment through Breathing, Movement and Meditation

Achieving Kicking Excellence

If you are a novice martial artist, a kick-box exercise video nut, or someone who wants to advance their knowledge of martial art kicks, this book looks as if it would be very helpful.

The series of books is organized by type of kick: back, wheel, axe, crescent, reverse crescent, front, hook, hatchet, roundhouse, side kick. Ten books in all.

The volumes are absolutely loaded with pictures of not only kick technique but also of helpful strength-with-weight exercises, especially gym exercises with machines like the hack squat and leg press sled and of course the all-important lunge. So you get not only a discussion of how-to, but of what exercises can improve overall performance by gaining muscle strength. There are pictures with overlays of angles and axes, giving you an idea of proper form, though there is no substitute for a sensei giving you real-time feedback, of course. So these books are a good adjunct to martial arts class in the dojo; something to read and then take to practice and work on with real-time help.

There is a section on sparring--right and wrong. There is a suggested reading list in the back. A very complete series.

The only thing these volumes suffer from is slightly dark and low contrast black and white photograph reproduction due to pictures being on paper stock and not glazed plate stock, in order to keep costs reasonable for publishing. And the cover photo is wonderful but the graphic design (showing the title being shattered by the someone doing the title kick) was a GREAT concept but you can't read the title on the front cover (because it's being kicked to bits!) This is annoying; you have to read the spine to see which kick the book is about. If this bugs you, it's easily fixed: get some stickers or a Sharpie and mark the front cover with something like SIDE KICK VOL 10 or whatever works for you.

Author Kovacich is a black belt in both Karate and Tae Kwon Do (which of course is one of the martial arts for which the kick is the premier technique.)

Shawn Kovacich has been training in the fighting arts for many years, competing in some of the toughest bare knuckle tournaments around, setting world records for the Guinness Book of Records (11,000 high kicks in 5 hours) and working as a bouncer in places angels fear the tread.

Shawn is an excellent all-around martial artist with kicks that could flatten the face on a statue. He shares his knowledge of his kicking ability in a large book series he calls "Achieving Kicking Excellence" that is like nothing else on the market.

In the Sidekick volume, the author offers something for everyone. If you're a visual reader, there are tons of how-to-do photos that show the many forms of the sidekick from every angle. For the more technically minded, the author breaks down every facet of the kick so that you know exactly how and why it's executed mechanically, to include which muscles are involved and how precisely to align the skeletal system.

The book also includes exercises - weights and free-hand - that target the specific muscles needed to develop your power, speed and accuracy in the sidekick.

There is a small applications section that he uses to clarify certain points about delivering the sidekick. One section I really liked was the troubleshooting guide. It's a little like getting personal coaching since you'll probably find a question answered there that you have been wondering about.

The word "complete" is overused in reviews but not in this case. Achieving Kicking Excellence Sidekick is a complete book on developing your optimum sidekick kick. Every martial artist - veteran and newbie - will benefit from the insightful instruction in this book, written by a guy who has truly mastered kicking and applied his knowledge in the ring and in the street.

I've been training, teaching and writing about the martial arts since 1965 and I highly recommend this book.

Loren W. Christensen, author of over 40 books, martial artist, 8th dan.

Author Shawn Kovacich has exploited an important niche in his "Achieving Kicking Excellence" series of martial arts instructional texts.

Shawn is quoted as saying "In an unarmed self-defense encounter, your kicking skills or lack thereof, can be the deciding factor between victory and defeat. In today's society, kicking is not only used more frequently, but it also ranks as perhaps the most versatile and underrated weapon that you have in your arsenal." I agree with him.

I found "Side Kick" (volume 10 of 10 in the series) to be so highly detail oriented that it overcame any presupposition of dryness and boredom to which I initially attributed to it. In short, I was "hooked." Laid out in terms that the novice can easily follow and the practicing martial artist can incorporate into his or her regimen, Shawn starts out with the historical background of the Side Kick and then introduces the reader to the physical and physiological body movements and mechanics associated with the kick.

Providing tips on conditioning and training, Shawn demonstrates foot movement by foot movement the Side Kick's basic principles and then introduces the primary Back Leg Side Kick to his audience and follows with eleven variations; (some of which I have never even heard of!).

Shawn demonstrates the principles of each kick with clear photographs that leave nothing to the imagination. Fortifying the text with chapters on "Warm Up and Stretching," "Training and Practice Methods," "Trouble Shooting Guide," and "Kicking Applications," to name a few, Shawn provides the reader with more than a full understanding of what could and mistakenly be known as a "simple kick."

Totally complete at 214 pages, and chocked with all sorts of valuable information from the "nuts and bolts" of technique description and demonstration to body dynamics, this is without a doubt the "gold standard" by which any examplar of martial arts kicking should be judged by.

This book can stand alone or be incorporated within the series. I rate it at five stars without hesitation or reservation. Well done!

This series is a fantastic reference for anyone interested in the finer points of kicking, particularly for those of us whose exposure to this aspect of the martial arts has been somewhat limited. I have been doing this stuff since 1970, for example, yet have focused exclusively on styles that have very little emphasis on kicking applications (e.g., Goju Ryu karate, Kodokan judo, and Matayoshi kobudo). Goju Ryu, for instance, utilizes roughly 70% hand techniques. Don't get me wrong, I have a pretty mean mae geri (front kick) that can rock your world, but there are many other leg techniques utilized by other arts that I am simply not at all expert with--hatchet kicks, axe kicks, and crescent kicks, to name a few.

This is why I was so excited to find Shawn Kovacich's comprehensive "Achieving Kicking Excellence" series. If you are familiar with Kris Wilder's outstanding tome, The Way of Sanchin Kata: The Application of Power, these books take a similarly in-depth yet approachable style. Each volume explores one type of kick in great detail, outlining some 50 or 60 technical points (depending on the type of kick), in an easy to understand and utilize manner. At first blush you might think that it would be tough to devote an entire volume to just one type of kick, yet each offering in this exceptional series runs more than 200 pages and is packed with meaningful information.

No dojo darling, Kovacich really knows what he is talking about. A fourth-degree black belt in both karate and taekwondo, he has competed in full contact sparring tournaments (including the prestigious Sabaki Challenge) and is the world-record holder for both endurance- and high-kicking as certified by the Guinness Book of World Records. Kovacich has been teaching martial arts since 1985 and this knowledge, skill, and ability really shine through in his writing.

The text is clear and comprehensive, yet written in everyday language that just about anyone can easily grasp. No matter how good the writing, however, this sort of topic needs wide-ranging illustrations to ensure thorough comprehension. Fortunately there are tons of them. Regrettably though, the pictures are quite dark and/or grainy in most places (my only real complaint about the series). Despite the fuzziness of the photo printing, however, the pictures themselves are first rate as are the corresponding illustrations. Most of the pictures not only have captions but also reference numbers that align with the text to assure further clarity. There are separate illustrations that show the appropriate foot position and base of support for each movement too. This layout method is really slick; I like it a lot. There is a pretty good index in the back that supplements the table of contents too, so you can easily refer back to anything you will want to re-read later on (and you'll almost certainly want to refer back to much of this information later on).

While the front and back matter are virtually identical amongst the various volumes (such that each one can stand alone without the rest of the series), the core content is unique for each type of kick. This front and back matter (e.g., warm up and stretching) is a bit cursory too, though that is perfectly understandable given the primary focus of the books; truly nothing to be overly concerned with in my opinion. Each volume in the series is laid-out in an identical manner and includes the following topics:

-- Basic anatomy of the kick
-- Warm up and stretching
-- Principles of the kicking movement (e.g., stability, balance, sequence of movements, speed, accuracy, targeting, visualization, etc.)
-- Performing the primary kick (e.g., fighting position, knee raise, coil, impact, follow-through, recoil, knee drop, return to fighting position).
-- Performing variations from the primary kick (e.g., step, switch, jump, spin, cross-over, etc.)
-- Training and practice methods (e.g., skill, strength, speed, and power training)
-- Trouble shooting the kick
-- Kicking applications against an opponent
-- Author's awards and accomplishments
-- Recommended reading

No matter how well written, you cannot learn martial arts solely from a book, of course, but this series is a fantastic supplement for hands-on instruction. It covers important nuances that are rarely described adequately by most sensei (or sifu, etc.). I have found that, in general, books can reach a level of clarity and comprehensiveness that is simply not achievable with DVDs as well. This series is no exception to that rule. Despite a bit of redundancy amongst the various volumes, the technical merits and detailed analysis of the kicks make these books a stellar resource for any serious martial artist. I'm proud to include all ten volumes in my library.

Highly recommended!

Lawrence Kane
Author of Blinded by the Night, among other titles

Shawn Kovacich's next book in the "Achieving Kicking Excellence" is on the side kick. Kovacich is outstanding at explaining precise detail on the method of his kick, which is the more traditional and probably the most taught way of executing this kick. He again writes about what muscles accomplish what, base and support, and how to turn, and most importantly, placements of the legs, knee, feet, at certain stages.

While Shawn's method of performing this kick is a time honored method and works well for many people, I was disappointed, like in his hook kick series, that he did not mention the "Wallace method." Bill Wallace's method, of which Shawn is or should be familiar, is also a battle tested kick and has some advantages over the traditional method (and one may argue there are some disadvantages as well, but I would have liked to see that debate). I think he should have shown both method's or explain why he choose to disregard the Wallace method. Shawn's method takes the added step of coiling the knee at the waist level before swinging up at the midway peak. In the Wallace method, the midway peak is the coil position and therefore, a step is eliminated (and in my opinion, this is generally a benefit).

Some may have suggested that I didn't fault Shawn for not dealing with Wallace's roundhouse kick in that book, since for Wallace, the side, hook, and roundhouse work off the same principle. While the Wallace roundhouse is slightly different, for sport or combat, that kick, unlike the side or hook, does not really need a Wallce method; unless, of course, one likes practicing the triple kick combination, but fo rsport or self defense, that is a poor combination. Both versions of the side kick have adavntages and disadvantages and in such an otherwise excellent book, I think Shanw should have mentioned it, since after all, it is not some unknown method; however, one does get a glimpse of this method photo wise on 164-165.

Besides that criticism, I find his series to be outstanding and I still highly recommend this resource. I spent more time on the criticism, because his book and the rest of the series are really spectacular books and my criticisms have been scant. I think this book on its own still fairs extremely well and is a nice collection to any martial arts library. The photos in Black and White, while lacking a photo-finish quality, do show a quality of martial technique superiority.

His trouble shooting guide is great.

In Achieving Kicking Excellence - Side Kick, Mr. Kovacich has again provided a great service to martial arts practitioners. Side Kick provides a very detailed description complete with photos on the proper way to perform a side kick and variations. I have found that this book has helped with my kicking and also in the way I teach the kicks to my students. I would highly recommend this book to all beginning and intermediate level martial artists and maybe advances practitioners may pick something up as well.

Here we go again. I have read all but two of Shawn's books on kicking and it is amazing how he has managed to get so much information on kicks into each book. What is of interest to me is the fact that you will learn variations of the side kick. You won't have just learn a side kick but a hop/sliding side kick a jumping side kick plus more.
Shawn has taken the time to give you real skills and a way to build on those skills. He shows you, with pictures, which part of the body you will be using for the side kick. There are target references (a kick is no good if it doesn't hit a viable target). You will get tips on how to build up your speed, power and execution.
The only thing left for you to do is practice but practice correctly. Shawn says in the book it is better to practice 100 times correctly than 1,000 times incorrectlly. I agree!
These are not just words on a piece of paper but personal experience that has taught Shawn this is the way to properly execute a side kick. What you won't learn in this series is timing and distance. That is reserved for another series of books on Application of Kicks.
There is not a lot more I can say about Shawn's books that I haven't said already. Get it, put it in your library and refer to them often.

I have been practicing the martial arts since the age of 14. This year will mark the 40th year that I've studied one system of combat or another. Additionally, I have been a police officer for 31 years and my profession has occasionally offered me the opportunity to use the thingS that I've learned in the Dojo. I have an entire set of Shawn Kovacich's superb series on Achieving Kicking Excellence (Vol. 1- 10) and can truthfully say that I have seen no more thorough books on the art of kicking in the all my years in the martial arts. The kicks covered (one per volume) include the back kick, the heel kick, the axe kick, the crescent kick, the reverse crescent kick, the front kick, the hook kick, the hatchet kick, the round house kick, and the side kick.
Each volume begins with an overview of the kick and instructions on how to make the best possible use of the kick. Chapter 1 delves into the anatomy of the kick and which muscles are used, and in what manner, to achieve the maximum possible efficiency in kicking.
Chapter 2 outlines a stretching program and offers helpful tips in that area for the student. Chapter 3 deals with the basic principles of kicking movement. These include the striking implement, target areas, stability (a biggie!), balance, alignment, sequence of movement, accuracy. Strength, speed, timing and distance, impact, retraction, and visualization. Each area is explained in detail as it relates to developing your kicking ability.
Chapter 4 deals exhaustively with the primary kick. It follows the kick from initiation through each phase of the kick to impact, recoil, and recovery. He troubleshoots the problems that many martial artists experience with the kick at each phase and offers corrective actions for each problem.
Chapter 5 goes over pretty much every variation of the kick known to man and these are dissected with master Kovacich's usual thoroughness.
Chapter 6 is one of the strongest parts of the book for me. In this chapter, Master Kovacich discusses training and practice methods. He details skill, strength, speed, and power training. Learning how to do the kick is only half the battle. Developing the kick through specific training methods and exercises is the other half and is usually overlooked by other authors.
As if he hadn't already done enough in this area, Master Kovacich outlines further specific trouble areas for the student in chapter 7. Chapter 8 covers kicking applications for tournament and street.. Master Kovacich shows how the kick is set up and how delivery can be affected by your opponent's actions as well as your own.
In chapter 9 you can see why Master Kovacich's kicks are so good and why you should pay attention to his advice. He is in the Guiness Book of World records for throwing more high kicks in an afternoon that I believe I have thrown in my life.
If you desire to become a more powerful, competent kicker, then these books represent an important investment for you . I can tell you that, even after 40 years of fighting experience, there are things in these books that have made me re-think some of my training methods regarding kicking.
Master Kovacich will be coming out with a new series of books dealing with the combat applications of each kick in the near future. As I'm sure these books will cover combat applications with the same thoroughness of this series, I eagerly await their publishing.