Simple Abundance Journal of Gratitude [Hardcover]

Sarah Ban Breathnach (Author), Sarah Ban Breathnach (Author)

Book Description

Publication Date: November 5, 1996

This beautiful companion journal to the national bestseller Simple Abundance provides women with a place to record their daily moments of gratitude while offering them insight via inspirational quotes.

Editorial Reviews

Amazon.com Review

"Gratitude is the most passionate transformative force in the cosmos," promises author Sarah Ban Breathnach (Simple Abundance) in her introduction. So that everyone can experience the transformational rewards of being grateful, Ban Breathnach designed a day-by-day journal for counting one's blessing. Years of disciplined gratitude have taught Ban Breathnach that "if you give thanks for five gifts every day, in two months you may not look at your life in the same way as you might now." Ideally, the journal writer will feel less discontent and "complicated need" and instead feel more awareness of simple abundance. The journal itself is highly inviting--bordered with simple country colors of cream, corn yellow, and dried sage. But even more inviting are the inspirational quotes sprinkled throughout, such as Henry Van Dyke's message: "Gratitude is twofold--love coming to visit us and love running out to greet a welcome guest." --Gail Hudson

Product Details

• Hardcover: 160 pages
• Publisher: Grand Central Publishing (November 5, 1996)
• Language: English
• ISBN-10: 044652106X
• ISBN-13: 978-0446521062
• Product Dimensions: 5.8 x 0.8 x 9.6 inches
• Shipping Weight: 12 ounces (View shipping rates and policies)
• Average Customer Review: 4.2 out of 5 stars  See all reviews (47 customer reviews)
• Amazon Best Sellers Rank: #8,202 in Books (See Top 100 in Books)
  • #2 in Books > Oprah®
  • #70 in Books > Religion & Spirituality > Spirituality > Inspirational
  • #92 in Books > Health, Fitness & Dieting > Personal Health > Stress

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Customer Reviews

Most Helpful Customer Reviews

143 of 147 people found the following review helpful:

3.0 out of 5 stars Great for beginners but serious journalers need more lines!, April 13, 2000

By 

IdeaMom (Northeast USA) - See all my reviews

This review is from: Simple Abundance Journal of Gratitude (Hardcover)

I simply love Sarah Ban Breathnach's Simple Abundance. And yes, the gratitude journal is a life changing experience. I would recommend it for anyone. This book is also nice if you can sum up your daily gratitude in a few words. I have a few friends who feel 5 lines for 5 daily seeds of gratitude is sufficient.

However, if you are like me and enjoy journaling. If your 5 items that you are grateful for turns in to 7, 10, even 20 items each day (believe me, once you get into the habit of the gratitude journal, you will become grateful for everything) -- then you need to purchase another journal. I would recommend buying this book for the inspiration, but buy a beautiful blank journal later as your gratitude grows!

91 of 92 people found the following review helpful:

5.0 out of 5 stars simply life-changing, December 3, 1999

By 

beth kepple (atlanta ga) - See all my reviews

This review is from: Simple Abundance Journal of Gratitude (Hardcover)

searching for 5 DIFFERENT things to be grateful for each day can become something of a challenge after a few months but what a worthwhile challenge it is! the introduction to this book alone resonates with the core of my being and moves me to tears each time i read it - and i do so often. the author is so right - after a few months of writing down 5 different things i'm grateful for each day, my attitude, perspective and overall approach to life has been altered in the most positive way. even in the midst of some challenging and difficult situations, i find myself awakening with a prayer of gratitude on my lips and a feeling of awe at this wonderful thing called life. i've bought 15 copies of this book to give to family and friends as holiday gifts - it was given to me as a gift last christmas - and i am so grateful for that! it has enriched and blessed my life immeasurably, by awakening me to the abundant blessings surrounding me always.

87 of 88 people found the following review helpful:

5.0 out of 5 stars The best gift I have ever received, October 30, 1999

By 

"sargoudel" - See all my reviews

This review is from: Simple Abundance Journal of Gratitude (Hardcover)

This book was a gift from a very dear friend. When I got it I didn't truly "get it", or it's purpose, but then I read the author's words in the beginning, and started to enter in it daily, and I realized the true power of saying "thanks." Breathnach accentuates the journal with amazing, often simplistic quotes which both move and inspire you. To those who say that this is merely a blank-paged journal, I must agree. However, how many of us can say that we actually DO write down 5, 6, or even 1 thing a day to which we say thanks? Plain and simple, this is a beautiful, often inspirational way to offer a very simple, yet powerful note to the universe: thank you. Those who follow the course of this journal throughout one year will realize how simplistic, yet amazing giving thanks is. Recounting your journey throughout the past year and seeing how your perceptions and values have molded around gratitude is a truly invaluable way to learn, and grow in life. Get this book - but more importantly, give it to a dear friend or loved one.