Customer Reviews

Pure and Simple, Delicious Whole Natural Foods Cookbook. Vegan, MSG Free and Gluten Free.

5 star:		(4)
4 star:		(1)
3 star:		(0)
2 star:		(1)
1 star:		(0)

 

 

I have many raw food and vegan cookbooks, and this is one of my favorites. The recipes are delicious, easy, and quick to prepare. Shopping for the recipes is also economical and easy. Also, the few pages of bulleted notes prior to the recipes are conscise and very helpful. I highly recommend this book, especially for those new to vegan.

I purchased this book after being diagnosed with wheat intolerance. I am still struggling with day to day eating. This book has helped me with a resource to go to when I need help planning a meal. I love this book is spiral bound and wish more cookbooks were. Amazons shipping is always great

A wonderful cookbook. Easy to use with simple, yet satisfying dishes throughout. Highly recommended if you want a cookbook that uses wholesome ingredients and emphasizes nutrition and wellness. Unfortunately, no photos of the dishes.

I recently found I am sensitive to MSG in foods and my husband also needs a gluten free diet. This cookbook covers both of those. Sometimes I buy recipe books and then don't end up using them that much. Not with this one! I've made many of the recipes in this book and continue to try new ones. They are all delicious and have given me some wonderful new ideas for cooking without msg and gluten that I can use on my own as well.

I highly recommend this book!

I recently figured out that I have a pretty severe sensitivity to MSG and was shocked and frightened to discover it is in almost everything processed, even most of the stuff I get at the health food store. As a vegetarian, I was afraid I was going to have to try eating meat again once I realized no fake meat products are really safe. Then I ordered this book! Now I practically live off of the recipes in here. Even if you're not strict vegan or gluten free I recommend it! Try the lasagna...omg....so good....

Bought this book in conjunction with "Heal Your Headache" by David Bucholz(awesome book for migraine sufferers, btw) because I'm trying to remove MSG, Gluten, & migraine triggers from my diet due to my terrible migraines. I read through more than half of these recipes & almost every single recipe includes 1 or more migraine triggers. Most call for some sort of nut, citrus fruit, tomatoes, onions, onion powder which are complete no, no's for migraine sufferers. I'm returning it today. The cover was also old looking due to it being discolored.